Loading Events

All events for Therapeutic Level I 6 Week Series

« All Events

January 2020

Therapeutic Level I 6 Week Series

January 9, 2020 @ 11:30 AM - 12:45 PM
|Recurring Event (See all)
Our Specialized Series occur every 6 weeks
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
+ Google Map

Due to the holiday we are offering a mini series. Class will not meet on Thursday 11/28. This series is recommended for students who are new to yoga, students working with injuries and health conditions, and for experienced students who want to better understand their own physiology and application in yoga practice. • Understand how the body is structured • Understand how we are designed to move • Learn how to move using the body’s structural integrity through yoga •…

Find out more »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!