October 2020
Spiraling to Wellness- Layer 2 2020 Workshop Series: Beauty
Spiraling to Wellness Layer 2 2020 Workshop Series Welcome to a new year of wellness! Within each 2-hour Spiraling to Wellness workshop, we will be exploring one theme each month following three priorities of wellness according to Ancient Healing Traditions highlighted in the journal: Awareness Movement Nutrition Each session starts with AWARENESS and includes discussion about how the theme applies in our lives, along with powerful questions, themed exercises and journaling, followed by MOVEMENT, and concluding with a NUTRITION talk…
Find out more »November 2020
Spiraling to Wellness- Layer 2 2020 Workshop Series: Beauty
Spiraling to Wellness Layer 2 2020 Workshop Series Welcome to a new year of wellness! Within each 2-hour Spiraling to Wellness workshop, we will be exploring one theme each month following three priorities of wellness according to Ancient Healing Traditions highlighted in the journal: Awareness Movement Nutrition Each session starts with AWARENESS and includes discussion about how the theme applies in our lives, along with powerful questions, themed exercises and journaling, followed by MOVEMENT, and concluding with a NUTRITION talk…
Find out more »December 2020
Spiraling to Wellness- Layer 2 2020 Workshop Series: Beauty
Spiraling to Wellness Layer 2 2020 Workshop Series Welcome to a new year of wellness! Within each 2-hour Spiraling to Wellness workshop, we will be exploring one theme each month following three priorities of wellness according to Ancient Healing Traditions highlighted in the journal: Awareness Movement Nutrition Each session starts with AWARENESS and includes discussion about how the theme applies in our lives, along with powerful questions, themed exercises and journaling, followed by MOVEMENT, and concluding with a NUTRITION talk…
Find out more »