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Session 1 – The Macrocosm & Microcosm of Ayurveda & Yoga (November 6-8, 2020)

November 6, 2020 - November 8, 2020

November 6-8, 2020
friday: 4:00pm – 9:00pm
saturday: 9:00am – 6:00pm
sunday: 9:00am – 4:30pm
one hour lunch break

TOTAL HOURS
20 in classroom, 10 hours home study

PREREQUISITES
For personal practitioners (non-certification) — none

For certification tract – 200 hour Yoga Alliance Certified yoga teacher (or currently enrolled)

COURSE OVERVIEW:
The AYS Level 1 workshop is the foundation for all Ayurvedic Yoga Specialist modules, and where you’ll begin your journey of using the tools of Ayurveda and yoga to make the desires from your spiritual consciousness take form in reality. Our focus will be the 6 systems of Indian philosophy (shad darshan) that comprise the basis of Ayurveda.

Upon completion of AYS 1 you will understand the following concepts:

Purusha (pure consciousness) and prakriti (universal nature)

The elements that manifest in the body and mind (koshas and doshas)

The 3 doshas of the body (vata, pitta, kapha)

The Ayurvedic clock (time of day, seasons, and stages of life)

How to determine your physical type (dosha prakriti), and your current imbalance (vikriti)

What are the energetics of asana and how classes can be structured from an Ayurvedic perspective

HOMEWORK FOR THIS MODULE INCLUDES:
Create your own dinacharya – 30-40 day practice of daily Ayurvedic routines

10 Open-ended questions designed to help you integrate the material and prepare for AYS 2

Outline chapters in books (Books titles to be sent with course materials)

Designing yoga classes for pacification of the doshas

COST
Each individual session is $399. Sessions 1, 2 & 3 can be taken in an order at anytime. If you purchase and attend all 4 session in a given year the cost is $1396 ($ 200 savings). Tuition includes all related materials (manual) and documents. Payment Plan is available. Please contact us @ info@moondogyoga.com or call: 267-374-4046.

NEXT STEPS ON THE AYS LADDER…
Ayurveda Yoga Specialist 2

Ayurveda Yoga Specialist 3

Ayurveda Yoga Specialist 4

Details

Start:
November 6, 2020
End:
November 8, 2020
Event Categories:
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Organizer

Moondog Yoga Studio
Phone:
267.374.4046
Email:
info@moondogyoga.com
Visit Organizer Website »

Venue

Moondog Yoga Studio
115 east broad street, suite 200
Quakertown, PA 18951 United States
+ Google Map
Phone:
267.374.4046
Visit Venue Website »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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