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REVITALIZE: 14-Day Whole Food Spring Cleanse

April 5 @ 12:00 PM - April 24 @ 12:00 PM

$129.00

LAST DAY TO SIGN UP FRIDAY, APRIL 5th. CLEANSE STARTS ON APRIL 11th.

Spring clean from the inside out. Get a fresh start with healthy eating and feel great in your body. Increase your energy, lose weight, and boost your vitality!

REVITALIZE your body, mind, and spirit this Spring as you clean out the old and make room for the new. In our 14-day Spring clean eating program, you will enjoy plenty of delicious, healthy seasonal whole foods and get back on track with healthy eating. By crowding out processed foods and sugar with plentiful nutrient-dense meals, you will enjoy abundant energy, support your digestive and immune system, and drop some extra pounds.

The 14-day program includes everything you need to succeed:
Guidebook
Daily protocol
Seasonal Recipe Book with more than 70 Spring recipes
Meal plans
Shopping lists
Live kick-off Zoom meeting
Daily emails that inspire and empower you to take charge of your health
Daily support via a private Facebook group to answer questions, share experiences, and cheer each other on
Here is your chance to be part of a supportive community while you embrace clean eating, deeply nourishing yourself from the inside out. You’ll gently renew your body and mind with seasonal foods and rejuvenating Ayurvedic self-care practices. Janice has led over 1000 people through this program with incredible results.

Past participants experienced these results:
Feel lighter and more balanced
Boost energy
Reduce cravings
Lose weight
Improve your mood, digestion, and sleep
Rid your body of toxins
Learn new recipes and try new foods
Gain confidence in the kitchen
Learn more about yourself and your body through mindful attention
Generate momentum and motivation to continue on a healthful path after the program

Dates:
–Cleanse dates: April 11-24, 2021 (14 days)
–Preparation week begins April 3. All materials will be sent out electronically on April 3, one week before the cleanse begins, to give you a week to read, shop, and prepare.
–Register by April 5 to give you a week to read, shop, and prepare. (registration closes April 5)

Read the full program description here.

$129/members receive 15% off.
*This is a workshop, no refunds. If canceled within 24 hours studio credit may be possible.*

Details

Start:
April 5 @ 12:00 PM
End:
April 24 @ 12:00 PM
Cost:
$129.00
Event Category:
Event Tags:
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Organizer

Mind the Mat Pilates & Yoga
Phone:
7036832228
Email:
info@mindthemat.com
Visit Organizer Website »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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