In this training one will leave fully prepared to lead a balanced prop intensive restorative class, a minimal prop restorative class , a private or add restorative poses to more active asana classes. We discuss catagories of poses, sequencing, marketing, tips & tricks, silence & sacred music,contraindications, benefits. We will get creative and play with bolsters, blocks, blankets and sandbags. One will experience 30 different poses and their modifications, practice teach, lesson plan, learn to hold the space and take the seat of the teacher and more! A 59 page color manual is included. Judy has been teaching restorative yoga since 2008 and has trained hundreds of local teachers the art of restorative yoga.
We will meet Fri eve from 6-9, Sat from 12:30-6:30 and Sun from 12:30-4:30.
For testimonials, see yogawithjudy.myfreesites.net
Register at yogasecrets.com or call them at 610-806-2944