Loading Events

« All Events

  • This event has passed.

Radiance Yoga Livestream – Election Day Yoga Nidra with Heather Hare

November 3, 2020 @ 7:45 PM - 8:15 PM


No matter where you stand politically, there’s no denying we’re going to be navigating a stressful time on November 3. Join Heather after the polls close (at least in Virginia) and use this class as a way to get grounded and centered in preparation for deep and restorative rest in the comfort of your own home.

The class will begin with a few minutes of gentle postures and breathing exercises to prepare the body for relaxation and the remainder of the class will be spent in a supported savasana. Give yourself permission to rest, balance, and relax.

Yoga Nidra is a meditative practice that requires you to do nothing but lie down and listen. Through the use of breath awareness, body scanning, healing music, and imagery, this practice engages your whole being, allowing you to:

• Release muscular tension
• Alleviate stress and anxiety
• Connect with your deeper self
• Experience a deep sense of peace and well-being

Price: $5


November 3, 2020
7:45 PM - 8:15 PM
Event Category:
Event Tags:
Visit Event Website »


Radiance Yoga
Visit Organizer Website »


United States + Google Map

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!