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Mindful Meditation – Nourishing Storm

August 22 @ 11:30 AM - 12:15 PM

Free

“Meditation is a way for nourishing and blossoming the divine within you.” – Amit Ray

Dhyana (Meditation), one of the 8 limbs of yoga is the state of absorption with a focus on simply being. It is a practice that takes time and patience and one that is more about depth then length. The benefits include but are not limited to: stress relief, mental clarity, improved mood, enhancement in self-esteem and self-acceptance, strong immune system, heightened energy levels and a greater connection to yourself and all those around you. There are many methods and ways to get there, it simply takes patience and dedication to find the best one for you. Come experience and discover a variety of methods to the practice in a safe and supported environment.

All levels welcome.

Guided by Dan Duggan

Cost: By Donation

11:30am-12:15pm

Dates:
– July 18
– July 25
– August 8
– August 22

Details

Date:
August 22
Time:
11:30 AM - 12:15 PM
Cost:
Free
Event Category:
Event Tags:
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Organizer

Nourishing Storm Yoga
Phone:
215.394.8152
Email:
kristin@nourishingstorm.com
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Venue

Nourishing Storm Yoga
124 N York Rd
Hatboro, PA 19040 United States
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Phone:
215.394.8152
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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