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Meditation Made Easy
September 26, 2019 @ 7:30 PM - 8:30 PM
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Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.
TAUGHT BY Karobi (Kusuma) Sachs
DETAILS
Time: 7:30 – 8:30 pm
Tuition: Free
Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335
For more info: www.downingtownyoga.org or 610.644.7555.