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Meditation 101: Exploring Your Innermost Essence

September 23 @ 7:00 PM - 9:00 PM


Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles.

This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing.

Your three class meetings take you from beginner to advanced levels in just three weeks. Meditation becomes one of the reliable highlights of your day.

TAUGHT BY: Marlene (Matrikaa) Gast

Meets 3 Wednesdays: September 23, September 30, and October 7 from 7:00 – 9:00pm

Tuition: $55.00 (includes 3 class meetings and a meditation journal)

Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335

For more information and to register, visit: https://svaroopa.org/med-101-2009


September 23
7:00 PM - 9:00 PM
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Svaroopa Vidya Ashram
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Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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