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Managing Emotional Exhaustion

April 25 @ 2:00 PM - 4:00 PM

$40.00

During this 2hr ONLINE workshop, we delve into the causes of emotional exhaustion (hint: chronic stress!) and how to use Yoga Therapy practices and lifestyle techniques to ease it. This workshop is open to all with an ability to get up and down off the floor. Practice will include breath work, slow flow, deep stretching, meditation and Yoga Nidra. Not only will we experience the practices, but we will learn how and why they work. (NOTE: 50 % discount offered to health care professionals and teachers. Contact us for coupon code.)

This workshop will be offered via Zoom.

To register, follow the website link and scroll Group Classes.

Details

Date:
April 25
Time:
2:00 PM - 4:00 PM
Cost:
$40.00
Event Category:
Event Tags:
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Organizer

Theresa Conroy Yoga Therapy
Phone:
215-888-9123
Email:
theresa@theresaconroy.com
Visit Organizer Website »

Venue

Online

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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