
February 2020
Kundalini Fire Up your Friday 10:30am
For the "seasoned" Kundalini practitioner this offering is the quintessential Kundalini Yoga experience as it requires a stronger foundation of all the facets of the technology. Limited cue'g, nor modification instruction given to allow for a more individualistic responsible experience. Inclusive of: warm-up, breathing techniques (pranayam), an exercise set done for max or near max times (kriya), deep relaxation, chanting, and meditation. NEW STUDENTS 2 WEEKS FOR $20 UNLIMITED. Drop in $20, class packages 5 or 10 packs available, monthly…
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