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IN STUDIO Barre Basics

February 6 @ 12:00 PM - 1:30 PM


Join Megan for this insanely fun and challenging barre workout. Whether you’ve never set foot in a barre studio or are a barre regular this workshop is for you. It won’t be easy!

Refine the building blocks of your technique with Megan’s usual light-hearted butt kicking approach and let’s not forget the cheesy 80’s tunes.

Using the ballet barre and weights with high repetition to build endurance, this workshop is an opportunity to discover barre movement on a deeper level. Extra direction and verbal assists will be given to help you get more out of your barre workouts.

All ranges of ability and backgrounds are welcome!

$30 – members receive 15% off
*This is a workshop. No refunds. If canceled within 24 hours account credit may be possible.*


February 6
12:00 PM - 1:30 PM
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Mind the Mat Pilates & Yoga
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Mind the Mat (Alexandria)
2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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703 683 2228
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Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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