September 2021
In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »October 2021
In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »November 2021
In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »In-Studio and Virtual: Zia Flow All Levels
Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each class is unique but may include the many variations of Namaskars (Salutations) as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.…
Find out more »