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Great Yoga Wall

February 9 @ 1:00 PM - 2:30 PM

$35

Join us for a special yoga workshop on our Great Yoga Wall

We will start with some sun salutations on the mat to safely warm the entire body, then transition to our unique Yoga Wall to deepen postures, find increasing length in spine and joints, and build strength in muscles. This is an amazing way to delve more deeply into therapeutic poses with less pain.

Wall benefits include reduced weight on joints such as wrists; greater body awareness; longer times in a posture improves balance and builds core; mobilization of particularly restricted areas such as tight shoulders, hips or hamstrings; inversions for restoration and rejuvenation.

Limited to only seven participants.

Details

Date:
February 9
Time:
1:00 PM - 2:30 PM
Cost:
$35
Event Category:
Visit Event Website »

Organizer

Kur Wellness Studios
Phone:
732-361-8956
Email:
info@kurstudios.com
www.kurstudios.com

Venue

Kur Wellness Studios
412 Bond St
Asbury Park, NJ 07712 United States
+ Google Map
Phone:
732-361-8956
Visit Venue Website »
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