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Zoom Online FRIDAY EVE KUNDALINI BASICS+

March 27 @ 7:00 PM - 8:30 PM

|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until January 29, 2021

Must register online will be available via Zoom broadcast. You will need to download Zoom

Close out your workweek with Kundalini Basics+ Description

Beginners and newer yogi’s to Kundalini technology this is the place to be as the focus is more on the fundamentals of Kundalini. You will have more cue’s, guidance, and instruction from the teacher when “beginners” are present vs our other “Classic” Kundalini Classes. Each exercise will be expressed in detail with alternatives and modifications for the more challenging postures.
Class inclusive of a warm-up set, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Please ensure to introduce yourself to the instructor if you are new, and/or are working around any physical limitations.

NEW STUDENTS 2 WEEKS $20 UNLIMITED

Details

Date:
March 27
Time:
7:00 PM - 8:30 PM
Event Category:
Event Tags:
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Organizer

Raj Yoga Center
Phone:
703 3763433
Email:
info@rajyoga.org
Visit Organizer Website »

Venue

Raj Yoga Center
22821 Silverbrook Center Drive
Sterling, VA 20166 United States
+ Google Map
Phone:
703 376 3433
Visit Venue Website »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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