Join us for 1 or all 3 of our Deepening Yoga Practice workshops. We will cover anatomy related to each theme and perform drills to assist in deepening your current practice. Informational packets for class will be provided to follow along, and to take notes on yogic philosophy and connection between the chakras as they pertain to the class. Each session will include demonstrations, individual guidance and will finish with a yoga flow that is suitable for all levels. Please see dates and times below of in studio and online sessions. Cost: $35 each or all 3 for $90.

Balance: Online 2/26 at 6:30pm In studio 2/27 at 12pm
Hips: Online 3/26 at 6:30pm In studio 3/27 at 12pm
Backbends: Online 4/9 at 6:30pm In studio 4/10 at 12pm