Loading Events

All events for LIVE VIA ZOOM: Chair Yoga 6-Week Series

« All Events

April 2020

LIVE VIA ZOOM: Chair Yoga 6-Week Series

April 8 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)
Our Specialized Series occur every 6 weeks.
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
+ Google Map

THIS IS A 6 WEEK SPECIALIZED SERIES, THIS CLASS MEETS ONCE A WEEK FOR 6 WEEKS VIA ZOOM. Chair yoga is for students with chronic disease/pain, limited mobility, seniors, and anyone who has difficulty getting up and down from the floor. Those with osteoporosis, osteopenia, serious arthritis, rheumatoid arthritis, scoliosis, early MS, hip/knee replacements, ankylosing spondylitis, and many other health issues benefit greatly from this yoga practice. The chair replaces the yoga mat and becomes an extension of your body…

Find out more »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!