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Celebrate Your Colors, Harvest your True Self

October 17 - October 20

A Transformational Women’s Weekend.

Autumn provides a spiritual connection to our inner beauty. Trees gracefully change their appearance with a show of vibrant colors before they release and finally let go to allow for rejuvenation in the spring. Ancient and current civilizations celebrate the Fall Harvest, rejoicing in the Gifts of Nature from the seeds planted many moons prior. Autumn is a time for change, a time of transformation.

We will tap into nature’s lessons and embrace the beauty of metamorphosis. To gently let go of things that no longer serve us and to cultivate the seeds of our truest, most authentic selves. Through ancient sacred practices like yoga and meditation, invigorating adventures like hiking through the mountain trails, time to use nature to tap into your creativity, and group coaching sessions, you will be challenged to let go and encouraged to celebrate yourself in the beautiful mountain setting of Orenda.

Thursday
4:30PM: Check In/ Reflection Journal: Get familiar with your surroundings and spend time reflecting and journaling in your keepsake journal you will receive upon arrival. It will be used in the ceremony later in the evening.
6PM: Welcome Dinner: Spend time getting know other retreat guests while enjoying a delicious healthy meal.
7:30PM: Celebrating Your Colors Ceremony: This beautiful candlelit ceremony will invite guests to open their hearts through meditation, affirmation and sharing hopes and expectations.

Friday
8-9AM: Yoga
9:15AM: Breakfast
10AM: Letting Go of the Dead Leaves: This challenging hike will encourage guests to dig deep emotionally and physically as we allow ourselves to let go of limiting beliefs, self-judgment and fear
1:30PM: Lunch
2PM – 4PM – Free Time – Soak in the hot tub, relax in the Sauna, take a walk or read a book.
4PM – 6:30PM: Reflections on Letting Go: Quiet time to reflect on and journal about their hiking experience followed by a group coaching session where will share our experiences and develop personalized action and accountability plans
6:30PM – 7:30PM Restorative Yoga
7:30PM Dinner
8:30PM: Letting Go Ceremony: Guests will have an opportunity to offer all that they are letting go into the universe through a quiet ceremony & meditation

Saturday
7:30AM-8:30AM: Yoga
8:45AM Breakfast
9:30AM: Express Your Inner Beauty – Take some beads and charms and transform it into a masterpiece which will represent your own personal celebration of yourself. You will be provided with all of the materials to make your own mala beads – you just bring the inspiration and imagination
11:AM: Brunch
12PM -6PM: Follow Your Heart – Spend the afternoon doing what calls to your Heart. Options will include: A trip to the local Monastery, the town of Woodstock, A Train Ride through the mountains, The World’s Largest Kaleidoscope, Oktoberfest at Hunter Mountain, hiking or relaxing at Orenda. Time to discover what brings joy to you!
6:15PM -7:30PM – Gentle Yoga with Yoga Nidra
7:30 – Dinner
After Dinner – The Beauty of Darkness, The Hope of Light Closing Ceremony: A group meditation and reflection to celebrate and integrate all that we shared and learned over the course of the weekend

Sunday
8:15AM-9:30AM: Yoga and Closing Ceremony
9:30AM – Breakfast
10:30 – Checkout

Details

Start:
October 17
End:
October 20
Event Category:
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Organizer

Honor Yoga Hamilton
Phone:
609.807.8672
Email:
hamilton@honoryoga.com
Visit Organizer Website »

Venue

Orenda
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