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Bloom Your Radiant Heart

June 13, 2020 @ 1:00 PM - 3:30 PM

$35

Deepening your knowledge and let your heart open up fully and readily for refreshingly new opportunities! This workshop will unpack the complexity and magical power of your upper body. You will learn a scaffolding of alignment tricks and tips called “loops” which will help you understand and access the poses while adjusting them to your unique body! In this practice, you will find out how to backbend in healthy and pain-free ways as you unravel tension from your neck and shoulders. You will also leave with a profound take home sequence to practice. Discover concrete ways to make the poses more accessible that will allow your practice to bloom to that next level.

All levels are welcome

Details

Date:
June 13, 2020
Time:
1:00 PM - 3:30 PM
Cost:
$35
Event Category:
Event Tags:
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Organizer

Sanctuary Yoga & Mindfulness
Phone:
2159649323
Email:
kilkenny@sanctuaryyo.com
sanctuaryyo.com

Venue

Sanctuary Yoga & Mindfulness
1233 Locust St
Philadelphia, PA 19107 United States
+ Google Map
Phone:
2159649323
Visit Venue Website »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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