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Bloom Yoga Studio: Childbirth Prep 3 Week Intensive

January 14 @ 6:00 PM - 9:00 PM

|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until January 28, 2022


This class series is designed to prepare couples to move through the labor process in an informed way. The classes are designed to help expectant parents understand the stages of giving birth, what options are available to them and how to make their own best choices.

Every week couples will learn hands on comfort measures to help a woman through the labor process and the class will spend time working in small groups so that they get to know one another.

Week one:
-Moving through the stages of labor
-Touch relaxation exercise
-Optimal fetal positioning
-Hands on ways to help a woman with back labor

Week two:
-Partner support and communication at the birth
-How to communicate with medical professionals
-Induction of labor
-Common hospital procedures
-Epidural birth
-Cesarean birth
-Visualizations, affirmations and position exercises

Week three:
-Working with common fears about the birth and parenting
-Extended hands on comfort measures: breathing, touch and labor positions
-The 4th trimester, life at home with a newborn
-Breastfeeding basics

Workshop cost: $275 or save $25 if registered 3 days in advance. Register under Workshops at www.bloomyogastudio.com.

Masks are required at all times in the studio. Proof of Covid vaccination or a negative Covid test within 3 days of the event is required for all eligible participants.

Some insurance companies will reimburse the cost of childbirth education classes. We encourage you to check with your healthcare provider, and Bloom can provide you with an invoice to submit upon request.


January 14
6:00 PM - 9:00 PM
Event Category:
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Bloom Yoga Studio
(773) 463-9642 (YOGA)
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Bloom Yoga Studio
4663 N. Rockwell Street
Chicago, IL 60625 United States
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773-463-9642 (YOGA)
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