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February 2019

Ayurveda- 12 Week Series

February 23, 2019 @ 2:00 PM - 4:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until May 16, 2019

Liberty Yoga, 700 Capital Trail
Newark, DE United States
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This 12 Week Series is led By John Haddock. Certified Iyurveda Teacher through the Himalayan Institute, Each class will focus on John Haddock, a certified Ayurveda teacher, will guide you in finding your vital life essence with this 12 week course. Each week we will begin the class with a 20 to 30-minute discussion of Ayurvedic principles, using different aspects of Ayurveda from week to week. We will then move through a Tri-Doshic Asana sequence meant to help pacify imbalances,…

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