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200 Hour Yoga Teacher Training

June 5, 2020 @ 8:00 AM - 5:00 PM



If you love Yoga and want to take the next step to being an instructor, having your own class and sharing your love of yoga with others, then this is your time. Join us in an exclusive yoga teacher training with The Meditation Station at Striving To Be Better Yoga Studios. Over five exciting months you’ll learn to teach yoga in our diverse and welcoming community.

We want to prepare our teachers to teach for life, and having the best teachers in place will help with that preparation. Our mission is to share the benefits of yoga with others, make a difference in students lives, and be part of a growing and supportive community. We endeavor to train teachers who are passionate, caring and creative who can connect with students, and build a positive community. We inspire others to have a positive outlook, live their best life, embrace change, and Strive to be better.The Meditation Station Yoga teacher training at STBB is limited to 20 motivated students and lead by experts:

Lindsay Luterman, E-RYT-500, teacher, healer, and master reiki trainer.
Laura White, E-RYT-500, Yin, restorative, teacher all levels
Elise Owensby, E-RYT-200, teacher, all levels

During the intensive training you’ll learn:Yogic anatomy and physical anatomy
Macro-anatomy as it relates to postures
Kinesiology, as it relates to the physical yoga practice
Key texts of yogic philosophy, such as the Yoga Sutras and Bhagavad Gita
Introduction to Ayurveda, the sister science of yoga
Philosophy and key purpose of various styles of yoga
How to sequence and teach a variety of styles of yoga, including vinyasa, restorative, and yin
Teaching themed classes
Modifications for common conditions and injuries
Public speaking and in-depth communication skills to help you connect with your students
Plus, you’ll gain real world experience teaching classes at STBB.**
Upon completion of our program, you’ll be ready to teach the yoga that inspires and moves you. .This training is limited to 20 dedicated students.Contact us to sign up now!Training will include:Lectures on anatomy, kinesiology, philosophy, and teaching methodology
Posture clinics
Led practices incorporating the postures and concepts addressed during the weekend
Meditation or yoga nidra
Discussion of relevant texts
Lectures and practices with guest teachers
Reiki training, level 1 and 2
Fees: 200 YTT Hour Training$3,000 paid in full, prior to the start of training.$2,700 early bird rate, paid in full by April 1, 2020.$500 non-refundable deposit (in studio only).(Includes unlimited Yoga classes at STBB while enrolled in training)Please note: all trainees will be expected to complete an application prior to the start of training.​​Please contact the studio for information about payment plans. Deposits and payment plans may be processed in studio only. A reading list will be supplied prior to the start of the training. Students will be responsible for obtaining the items on the list.Those enrolled in the teacher training may practice at no cost at STBB for the duration of the training.Refund Policy: $500 non-refundable deposit, remaining funds will be refunded ONLY if STBB is notified of cancellation within 30 days of commencement of training. No refunds will be issued after training has started.Registration for the Yoga Alliance registered teacher training is now open.

Email us at stbbyoga@gmail.com OR Contact us to sign up now! ​

The intensive course will include mandatory class attendance. Membership at STBB is included with your enrollment for the duration of the training.


June 5, 2020
8:00 AM - 5:00 PM
Event Category:
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Striving to be Better Fitness and Yoga Studio
302 Crain Highway
South Glen Burnie, MD 21060 United States
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(443) 354-1008

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Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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