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200 Hour “Root to Rise” Vinyasa Flow Fall to Spring Teacher Training

September 6, 2019

$1 – $3250

“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.”- Albert Einstein

Come train with us and learn to be the teacher you were always meant to be. Whether you want to teach in a studio or outdoors, to groups or individuals or even just to deepen your own practice, we are dedicated to helping you find your most authentic voice. Train in an open, warm space with instructors and staff that are passionate and teach from the heart.

Learning Objectives:

To learn how to safely, effectively, and creatively lead yoga classes.
To connect with and grow your own yoga practice.
To expand your knowledge base of yoga, health and wellness, etc.
To express and share your passion for the practice in the most authentic ways.


Attend (or make up as instructed) all 200 hours in the program
Attend x 2 classes a week
Read required text for book discussions and report
Submit 10 observations
Commit to a home practice (Sadhana) x 3 a week
Daily meditation 5-10 minutes daily
Complete a final “chakra” project
Teach 2 community classes/assist 2

Modules include:
Aspects of Teaching
Becoming a Teacher (Qualities)
The Art of Adjusting
Intro to Finding your Niche
Specialty Classes: Kids Yoga, Prenatal/Postnatal, Restorative, Yin Yoga, Yoga Nidra and Seniors/Chair Yoga
Business of Yoga
Principles of Vinyasa Flow
Anatomy as it relates to Yoga
Intro to the 8 limbs
The Origins of Yoga
Study of Traditional Texts
Code of Ethics for Teachers
Holistic Health
Outdoor Yoga
Creative Movement
Community Service

And so much more …

We are a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete this approved training with us may be eligible to register with Yoga Alliance.

Kristin Ritter (E-RYT 200)
Megan Connolly (RYT 200)
Nikki Savage (Licensed Massage Therapist and Teacher)
And Special Guest Instructors

NS 200 hr TT Fall- Spring Schedule:

Friday 6:30-9pm
Saturday 12-6pm
Sunday 12-6pm


Next NS 200 hr TT will begins September 6th 2019!

2019 dates:

September 6th-8th; 27th-29th

October 18th-20th

November 1st-3rd; 15th-17th

December 6th-8th; 20th-22nd

2020 dates:

January 3rd-5th; January 31st-Feb 2nd

March 6th-7th

$3250 ($1000 deposit due with application, plus 12 payments of $187.50)
$2875 (if paid in full by September 1st 2019)

Work-Trade opportunities available.
Also offering a FLEX program, contact us for details.

Info session: Sunday, July 18th 12-1pm

Students have access to unlimited classes during the training at no additional cost and will receive NS reading materials upon signing up. Additional texts will be required to be purchased. Events during the training will be 10% off.

Please contact Kristin at 215.882.3154 or email harmony@nourishingstorm.com to discuss the program details.


September 6, 2019
$1 – $3250
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Nourishing Storm Yoga
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Nourishing Storm Yoga
124 N York Rd
Hatboro, PA 19040 United States
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