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The Yoga Center of Columbia

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8950 State Route 108, Suite 109
Columbia, MD 21045 United States
410-720-4340 Visit Venue Website »

May 2020

Live-Streamed Yoga & Qigong To Help The Food Bank

May 26
|Recurring Event (See all)
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The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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The Yoga Center of Columbia is hosting Live-Streamed Donation workshops to Help the Howard County Food Bank. Participate Online from the comfort and convenience of your home. These will be live-streamed via Zoom. When you register, you will be asked to make a donation of your choice. You will receive an email with a Zoom link and instructions. Every dollar goes a long way. A gift of $10 allows the Food Bank to buy one case of soup. A gift…

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August 2020

Yoga Weekend with Doug Keller – Inspirations For The Path Inward

August 21 - August 23
The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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A training - intensive for yoga teachers and inquiring students. This weekend will combine the practice of asana with insights into common pain syndromes in practical and user-friendly ways. This will include insights into sequencing - not just in terms of how to put poses together, but to understand how poses and the flow between poses train our muscles to ‘fire’ and support each other in proper sequence for better function, stability and reduction of pain problems. Friday, Aug. 21 Session 1:…

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October 2020

Yoga For Osteoporosis 40-Hour Certification Course with Dr. Loren Fishman & Elizabeth Larson, RYT200

October 9 - October 11
The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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$1200

This is a 40-Hour Certification Course October 9 - 11, 2020 SPECIAL BONUS: 1 hour of latest developments on Yoga for Scoliosis as seen in the New York Times and Wall Street Journal. This Course Is For participants who want to learn the techniques for their own well-being whether teachers or not. Yoga improves bone mineral density and bone quality, as per Dr. Fishman's 10-year study. It also improves your balance, posture, strength, range of motion and coordination, and lowers your…

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