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Radiance Yoga

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701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
703-535-8282 Visit Venue Website »

September 2019

Radiance Yoga – Transition to Intermediate Series with Julie Wieland

September 3 @ 7:45 PM - September 24 @ 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$109 – $119

When it comes to yoga, making the leap to an intermediate class can be especially nerve-racking. With Transition into Intermediate, You're stronger and smarter on the mat. The word alignment doesn’t sound like jargon anymore and Sanskrit doesn’t scare you. Your curiosity moves beyond the class. You’re a master at slow flow, and while any yoga class can be challenging at all levels, you’re debating whether you want to take the risk and try intermediate. In this 4-week series, we…

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Radiance Yoga – Manifest Your Dreams with the Chakras with Masuda Mohamadi

September 23 @ 7:30 PM - 9:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, happening 8 times

Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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This eight week series provides the necessary tools to focus on a dream, move it through the chakra system, and manifest it. Chakras are energy centers in the body that relate to our physical, emotional, mental and spiritual well-being. Each chakra plays an important role in the process of manifestation. Discover your chakra strengths to move toward your dream and learn new skills to overcome your chakra challenges. We will begin our work at the Crown Chakra and help you…

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Radiance Yoga – 4 Week Beginner Kundalini Yoga Series with Naydja Bell

September 26 @ 7:30 PM - 9:00 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until October 3, 2019

Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$109

In this 4-week series, students learn the fundamentals of Kundalini yoga, known as the Yoga of Awareness. Kundalini Yoga, as taught by Yogi Bhajan, uses a series of kriyas (postures/sequences), breathing techniques, meditations and mantras (sound currents) to help students experience greater strength and flexibility, emotional balance and spiritual elevation. Week 1: Posture & Alignment Week 2: Breathing Techniques Week 3: The Chakras & Meditation Week 4: The Ten Bodies & Meditation All levels welcome. PLUS you may attend unlimited…

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Radiance Yoga – 200 Hour Flow Yoga Teacher Training

September 27 @ 6:00 PM - 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$3000 – $3250

Radiance Yoga’s 200 hour Flow Yoga Teacher Training is an experiential training that will inspire and support you in discovering your unique teaching style and authentic voice. Led by two of our senior teachers, Angelina Fox and Yuki Riley, this training will give you a strong foundation and understanding of what it means to truly “teach from your heart.” Our experienced teachers will guide you on this transformational journey as you gain a deeper understanding of this ancient practice as…

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Radiance Yoga – Yoga Relief for Neck & Shoulders with Celeste Johnston

September 28 @ 3:00 PM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Find relief from “text neck” and other discomforts of the upper back and shoulders using breath-centric asana. Using dynamic movement, breath adaptation, and repetition of the postures taught in the Viniyoga tradition, this moderately-paced practice is suitable for all levels. This workshop offers a practice comprised of poses that target the upper back, neck, and shoulders designed to: - Improve strength - Enhance flexibility - Promote healthy movement patterns This workshop offers 1.5 continuing education (CE) credit hours for Yoga…

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Radiance Yoga – Family Yoga – Ages 5-9 Years with Brigitte O’Ryan Polio

September 29 @ 1:30 PM - 2:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25

Enjoy family time in a whole new way! This fun-filled and lighthearted yoga class gives families a chance to explore yoga together through poses, songs, games, partnering, and relaxation techniques. Laugh, play, and breathe together and let your whole family enjoy the many benefits of yoga! This class is designed for children ages 5 - 9 with their family members. $25 for 1 parent and 1 child $10 for each additional person. Please contact the studio to register the additional…

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Radiance Yoga – Family Yoga – Ages 10 Years & Up with Brigitte O’Ryan Polio

September 29 @ 3:15 PM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25

Family life can often be busy and hectic, leaving less and less time to simply be and connect with your child. Please join us for this fun workshop for tweens and parents. Together, we will explore yoga poses, games, partner yoga, meditation, and relaxation all designed to be kid-friendly and fun. The class will provide simple tools you can use at home to encourage families to relax, de-stress and connect together. No prior yoga experience necessary. Benefits: - A fun…

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October 2019

Radiance Yoga – KRI Level 2 Kundalini Yoga Teacher Training

October 4
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$995 – $1095

What do we mean by communication? The definition of communication is a practice that creates a “common notion” with another person or object of attention…At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of Self. You communicate to impress someone. You don’t communicate to relate you to someone. That’s…

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Radiance Yoga – Love Your Body Flow with Emily Straight

October 12 @ 7:30 PM - 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$20

$20 Donation Class Supporting the Embody Love Movement Scholarship Fund The Embody Love Movement is a 501(c)(3) non-profit whose vision is to create a world of unconditional love in action. We do this by offering programs for all ages that promote courageous conversations about body and self-acceptance, culture and connection, and supporting one another in cultivating meaningful change in the world. This year the Embody Love Movement has served over 2000 girls and womxn and provided 25 training and certification…

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Radiane Yoga: – Perfecting a Safe & Strong Chaturanga with Emily Straight

October 13 @ 2:00 PM - 3:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25 – $35

Chaturanga is a foundational, transitional pose in a majority of flow classes. Done correctly, it builds full body strength and awareness. Done incorrectly, it can be an obstacle in loving your practice and a path to injury. With the creative use of props, we will explore ways to modify the posture in order to reinforce positive muscle memory and body mechanics. You will analyze your own personal alignment habits along with Emily and uncover possible pitfalls in order to make…

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Radiance Yoga – Free Kundalini Yoga Teacher Training Info Session with Masuda Mohamadi

October 13 @ 2:30 PM - 3:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Free

This session is ideal for students who are interested in becoming Kundalini yoga teachers or students who want to deepen their practices. Students will get an overview of the training and have their questions answered. The Kundalini Yoga teacher training gives students the tools and skills to teach this ancient technology and gain insight and awareness to elevate and transform their own lives. Join us for this amazing opportunity.

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Radiance Yoga – Women’s Experience Empowerment Circle with Katrina Radam & Genevieve Jin

October 18 @ 6:15 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$10

The Women's Empowerment Circle is a gathering of women that aims to support and empower them in these times through the practice of gong sound healing and shared experience by building consciousness with their collective wisdom. The circle will open with a 30 minute relaxing gong bath--followed by discussion of topics and communication in which women can voluntarily share various aspects of their lives. The charge to attend is $10*. All proceeds will go to support an organization in our…

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Radiance Yoga: Divine Sleep Yoga Nidra with Heather Hare

October 19 @ 3:00 PM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30

$30 Karma Donation Class. All proceeds will be given to a local charity. Give yourself permission to rest, balance, restore and tap into new sources of energy. This nourishing workshop combines gentle movement, restorative postures and the ultimate power nap. Divine Sleep Yoga Nidra is a guided meditation that systematically relaxes you at five levels of being (koshas); physical, energetic, mental, emotional & spiritual. This practice suspends your mind between wakefulness and sleep, offering you space for deep rest and…

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Radiance Yoga: First Degree Reiki Certification with Gurunater Kaur

October 20 @ 10:30 AM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$199

Reiki is a gentle flow of natural healing energy that facilitates wellness on all levels: physical, mental, emotional, and spiritual. The word Reiki is the union of two Japanese words--rei, meaning Universal Energy, and ki, meaning life-force energy. This ancient healing art was rediscovered in Japan in the late 1800's by Dr. Mikao Usui, The Reiki energy works in tandem with the inner-knowing of the recipient, providing a profound healing experience. Your hands are placed on or above the body…

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Radiance Yoga: Yoga & Sound Fusion for the Soul with Brigitte O’ Ryan Pollio & Chandra (Monique) Defuss

October 20 @ 2:00 PM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30 – $40

A soul-centered path is powered by the heart and not the ego. At the heart center we move beyond our own needs and transition to a greater awareness of the interconnectedness of everyone and everything. A balanced heart chakra supports a flow of compassion, love, kindness. Join Brigitte and Chandra to experience a unique fusion of flow yoga, Kundalini meditation and gong sound therapy to realign our heart center energy. In the safe space of the studio, experience the joy…

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Radiance Yoga: AcuYin Bliss for the Lung & Large Intestine Meridians with Jodi Knauer

October 25 @ 7:00 PM - 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$60 – $70

AcuYin Bliss for the Lung and Large Intestines Meridians is a two-hour workshop, which includes 60 minutes of a focused Yin Yoga practice followed by a balancing (optional) ear acupuncture treatment received during a 50 minute Savasana. The spirit of the Lung, which is most active in the Fall is responsible for animal wit, embodied knowing and sensation. It is closely related to the Autonomic Nervous System, the sensory receptors – especially the primitive touch responses of the skin and…

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November 2019

Radiance Yoga – Women’s Experience Empowerment Circle with Katrina Radam & Genevieve Jin

November 1 @ 6:15 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$10

The Women's Empowerment Circle is a gathering of women that aims to support and empower them in these times through the practice of gong sound healing and shared experience by building consciousness with their collective wisdom. The circle will open with a 30 minute relaxing gong bath--followed by discussion of topics and communication in which women can voluntarily share various aspects of their lives. The charge to attend is $10*. All proceeds will go to support an organization in our…

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Radiance Yoga – Yoga for Caregivers with Delia Sullivan

November 2 @ 1:00 PM - 3:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30 – $40

As a caregiver, you give lovingly and in great abundance to those around you leaving little for yourself. The feeling of always being “on” means little time to process the stress and fatigue from caring for a family member or friend. Caregiving can leave you feeling depleted and your heart burdened. In this workshop you will learn tools to relax, feel nourished and be more compassionate towards yourself. Come give to yourself so you can give lovingly to others! -Practice…

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Radiance Yoga – Free Kundalini Yoga Teacher Training Info Session with Masuda Mohamadi

November 2 @ 1:30 PM - 2:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Free

This session is ideal for students who are interested in becoming Kundalini yoga teachers or students who want to deepen their practices. Students will get an overview of the training and have their questions answered. The Kundalini Yoga teacher training gives students the tools and skills to teach this ancient technology and gain insight and awareness to elevate and transform their own lives. Join us for this amazing opportunity.

Find out more »

Radiance Yoga – Angelic Healing with Gurunater Kaur

November 3 @ 9:00 AM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$110

Gurunater Kaur has deeply healing hands, decades of therapeutic experience, and an acute intuition. She has a profound link to the angelic realms and often receives messages of clarity, guidance and love from individuals' guardian angels and personal spirit guides that can initiate healing of the body, the mind, the heart and the spirit. She specializes in looking into each chakra of the body, one at a time, accessing information to clear and release such things as self-defeating irrational beliefs,…

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Radiance Yoga – Discovering Forward Folds with Angelina Fox

November 3 @ 2:00 PM - 3:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25 – $35

Winter is the perfect time of year to connect to one’s self, and forward folds offer us the opportunity to dive inward. Discussion of philosophical principles of yoga in conjunction with forward folds will help students go deeper into their physical, mental and emotional states of being to help create a more integrated experience overall in a yoga practice. Working with the most common forward folds seen in yoga classes, discover: -Mechanics of the pelvis and how they relate to…

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