online

[Zoom] Ask Your Angels: An Akashic Q&A with Nia Tracey Ostrand

Every 3rd Tuesday of the Month Every month we will access the Akashic Records which carry a profound healing energy, unconditional love, and wisdom from our guides, angels, loved ones and Source. By entering the Akashic Records we are entering deeper into ourselves, into our knowing, and into our truth. We will take a moment […]

Breathing for Life: The principles, foundation & practice of pranayama – iRest program with Richard Miller

We are excited partner with iRest Yoga Nidra Meditation in offering this program to our community: Breathing for Life: The principles, foundations, and practice of prāṇāyāma SIGN UP NOW AND SAVE: January 25—December 13, 2022 with Richard Miller Learn more here: https://princetonyoga.com/irest-breathing-for-life/ Harnessing your breath and life force is both an art and a science. […]

Meditation Made Easy

ONLINE Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system.  In a single morning you will learn the goal and purpose of meditation as […]

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

Register now for Hybrid Yoga, Pilates, Meditation and Qigong classes. Choose to attend in-studio or live streamed. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga […]

FREE Online Yoga Philosophy Discussion Group

Join other yogis and one of our swamis to discuss how to apply yoga’s ancient wisdom to the challenges of today.  Figure out how to make it work for you and learn from others’ experiences. Yoga’s physical practice grounds you in your body, your mind and your life. Yet yoga offers much more, through the […]

YACEP: Asana Alignment to Advance the Teaching of Vinyasa (Online/In-Person)!

The Art of Asana Alignment to Advance the Practice & Teaching of Vinyasa will be available both Online via Zoom or in person at our studio location (space is limited)! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone […]

YACEP: Teaching “Prop-less” Yin Yoga to Create Accessibility (Online/In-Person)!

The Art of Teaching Yin Yoga: Creating Accessibility without Props! This YACEP course will be offered both in Online via Zoom/In-person @/from Dragon Spirit Arts Studio! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone looking to expand […]

YACEP: Teaching Chair Yoga for Limited Mobility (Online/In-Person)!

The Art of Teaching (Seated/Standing) Chair-Yoga for Limited Mobility YACEP course will be offered both in Online via Zoom/In-person @ the Studio Space! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand their knowledge & […]

The Hormone Puzzle Society–Fertility Coach Certification

Want to become a certified fertility coach? Join Kela Robinson Smith, CEO/Program Director of The Hormone Puzzle Society in her original Hormone Puzzle Society 40-week fertility coach virtually certification course. This life-changing virtual program covers a variety of fertility boosting methods within the areas of diet, cycle syncing, and overall hormone balance. Becoming a certified […]

Dig Deeper Mentorship 2021 with Sue Elkind & Naime Jezzeny

3-Month Program ~ opens March 15! ONLINE and/or IN-PERSON ONE-ON-ONE MENTORING WITH SUE ELKIND & NAIME JEZZENY This Mentorship Program is a unique opportunity for both new and experienced yoga teachers wanting to polish their teaching skills, refine their ‘voice’, and deepen their personal knowledge and practice under the direct guidance of experienced mentors and […]