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Radiance Yoga

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January 2020

Radiance Yoga – 6 Week Beginner Flow Series with Kat Buechel

January 23 @ 10:00 AM - 11:15 AM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$129

This 6-week series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun and engaging learning environment. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for our regular flow classes. You don’t need to have a flexible body or a quiet mind to begin-- you just need…

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Radiance Yoga – Friday Night Flight Club: Handstands with Angelina Fox

January 24 @ 6:45 PM - 7:45 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$20 – $25

Friday Night Flight Club is designed to offer students a playful environment for yogis of all levels to learn more challenging yoga postures. Taught in workshop style, each class will focus on a specific yoga posture or family of postures. Although this class is open to all levels, a regular yoga practice and general familiarity with crow pose, headstand, and wheel are encouraged. The ability to do these postures is not required, but the desire to learn them is integral…

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Radiance Yoga – Second Degree Reiki Certification with Gurunater Kaur

January 26 @ 9:00 AM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$249

Earn Your Second Degree Reiki Certification in this one day intensive! Reiki is a simple, beautiful form of energy work that allows us to utilize the natural inclination of the Universe toward healing. Attunement to the second level increases the energy flow and deepens your intuitive awareness of the energy. Reiki II builds on the skills developed through practice at the Reiki I level, bringing more emotional and spiritual healing to your practice. You will also learn "Distance Healing". Experience…

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Radiance Yoga – Posture Clinic: Chaturanga with Julie Wieland

January 26 @ 2:00 PM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30 – $40

How many times do you practice Chaturanga in one class? In one week? In one month? Is your approach to Chaturanga fostering a deeper understanding of your practice and yourself or is it perpetuating your habits? As Chaturanga is one of the foundational postures of the vinyasa practice, this workshop will teach you how to practice this pose with greater clarity and ease. We'll talk about the common pitfalls of the pose and address the bad habits you may or…

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February 2020

Radiance Yoga – Today’s Challenges; Yoga’s Answers Day 1 with Doug Keller

February 1 @ 1:30 PM - 7:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Join Doug Keller for a two-part therapeutically inspired yoga workshop that leaves you refreshed, renewed and inspired with practical tools and a deep appreciation of yoga. The Neglected Knees: From the Feet to the Knees and Hips– 10:30 am-1:00 pm The key to understanding healthy movement and the root of chronic pelvic and low back pain lies in understanding the rhythmic movement of the sacrum and the muscles that support it. When these muscles are not functioning properly, chronic low…

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Radiance Yoga – Today’s Challenges; Yoga’s Answers Day 2 with Doug Keller

February 2 @ 10:30 AM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$130

Join Doug Keller for a two-part therapeutically inspired yoga workshop that leaves you refreshed, renewed and inspired with practical tools and a deep appreciation of yoga. Sunday: 10:30AM-1:00PM The Neglected Knees: From the Feet to the Knees and Hips Iconic representations of yoga in seated poses, as well as ‘advanced’ asanas going back to the 17th century and beyond, show us extraordinary challenges being placed upon the knees. While yoga may seem like a challenge (and a risk) to the…

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Radiance Yoga – Healing Heart Yoga with Gurunater Kaur

February 2 @ 2:00 PM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$60

Practice gentle, soothing yoga to calm, focus, and energize. Keeping awareness in your heart center, we combine gentle movements, meditation, breathing, vibration and resonance to allow deep healing at your heart. You will release tension at the cellular level to connect to the inner peace of your heart lotus. This workshop includes energy work and the healing power of sound. $60 Registration for non-members * Basic Membership Price - $54 * Premium Membership Price - $51 Membership discounts automatically applied…

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Radiance Yoga – 4-Week Beginner Flow Series II with Paul Earhart

February 5 @ 7:30 PM - 8:45 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$99

This 4-week series builds upon lessons learned from Radiance Yoga’s 6 Week Beginner Flow Series and is ideal for graduates as well as students who would like a refresher on vinyasa flow fundamentals. Students will expand their yoga knowledge- learning and practicing new asanas, while fine-tuning technique, alignment, modification, use of props, transitions, etc. As this is a small class, students will receive more individualized attention and plenty of room to grow and explore their practices. Students will practice: •…

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Radiance Yoga – Shakti Dance Class with Olya Zimina

February 8 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$20

Shakti Dance™ is a discipline where yoga meets dance. Based on Kundalini Yoga Teachings, it combines fun, joyful, graceful dance movements with traditional yogic techniques to increase flexibility, release stress and create a sense of harmony and balance. Shakti dance is a practice of dance infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and fluent movements, Shakti dance induces a deep state of…

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Radiance Yoga – Yin and Restorative Yoga with Live Music with Claudia Gulias

February 9 @ 2:00 PM - 3:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30

This class is designed to help you stretch deeply, unwind, reflect, breathe and restore while enjoying gentle, live music. Some of the benefits of this workshop are: -Deep stretching of the body -Great opportunity to meditate -Improved awareness -Deep relaxation $30 Registration for non-members * Basic Membership Price - $27 * Premium Membership Price - $25.50 Membership discounts automatically applied at the time of purchase

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Radiance Yoga – Valentine’s Partner Yoga with Yuki Riley

February 15 @ 3:00 PM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$80

This is an inspiring and heartwarming workshop for those who want to share a fun afternoon with their partner. Your partner can be your spouse, girl/boyfriend, friend or sibling. This workshop is ideal for anyone interested in exploring deeper levels of connection through yoga. With a bit of gentle pressure, body weight and skillful touch, you will work together to maximize your stretching and perfect your alignment in innovative and traditional yoga postures. Working with a partner will help you…

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Radiance Yoga – How to Deliver a Great Dharma Talk with Hari-kirtana Das

February 16 @ 2:00 PM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$40

This workshop is geared toward Yoga Instructors. Price: $40 Offering a few reflective thoughts about yoga philosophy at the beginning of a class can be a great way to make a deeper personal connection with your students while helping your students feel a deeper connection to the yoga tradition. This workshop is for both new and experienced yoga teachers who want to become more comfortable, confident, and dynamic when they speak about yoga philosophy in their classes and workshops. Starting…

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Radiance Yoga – Refine Your Flow – 4 Week Series with Brigitte O’Ryan Pollio

February 18 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$109

Do you feel that your practice needs a tune-up? Did you rush or skip the basics of yoga alignment? Take time now to slow down your flow and learn to feel your practice from the inside out. In this four week series, we will explore the breath, bandhas, and spinal alignment and learn how to create a strong foundation in your practice. In addition, we will explore individual poses and groups of poses to discover ways to physically align the…

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Radiance Yoga – Kundalini Climbing: Level 2 with Genevieve Jin

February 22 @ 7:00 AM - 4:00 PM
$130

Enrich your Saturday with a day trip to the George Washington & Jefferson National Parks to hike, experience yoga in nature, meditate, expand your community, heal and soak up the present moment. If you seek an invigorating hike, book your spot for this Level 2 hike (3-7 miles) through moderate to difficult terrain/elevation gain. Radiance Yoga and 2 experienced hiking guides have collaborated to offer this unique experience. All levels include: • Round Trip Transportation • Healthy vegetarian light meal…

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Radiance Yoga – Shoulder Mobility & Functionality In Yoga with Angelina Fox

February 22 @ 3:00 PM - 5:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$40

The shoulders are the most mobile joints in the body, which also makes them vulnerable to injury. The shoulder isn’t designed to bear the weight of the body in postures like downward dog and can lead to shoulder tension if the right muscles aren’t working and the bones are not in the right place. Learning how to stabilize the shoulder and how to use the muscles that support the shoulder make it possible to prevent injury and create stability. Opening…

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Radiance Yoga – Mindfulness Practice Intensive with Daniel Hickman

February 23 @ 1:45 PM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$60

Practice working with (and "witnessing") your mind and heart, with 10, 20, & 30 minute long sessions of sitting meditation. We will practice walking meditations and specific yoga asanas that will help us sit in meditation more comfortably. We will also discuss the intentions of meditation and how, with compassionate listening, to refine the process. Mindfulness practice is one style of meditation that is sometimes defined as "insight arising." Some yoga traditions refer to it as "the watcher". This is…

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March 2020

Radiance Yoga – Shakti Dance Class with Olya Zimina

March 14 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$20

Shakti Dance™ is a discipline where yoga meets dance. Based on Kundalini Yoga Teachings, it combines fun, joyful, graceful dance movements with traditional yogic techniques to increase flexibility, release stress and create a sense of harmony and balance. Shakti dance is a practice of dance infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and fluent movements, Shakti dance induces a deep state of…

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Radiance Yoga – Kundalini Climbing: Level 1 with Genevieve Jin

March 21 @ 7:00 AM - 4:00 PM
Shenandoah National Park Stonewall, VA United States + Google Map
$135

Enrich your Saturday with a day trip to Shenandoah National Park to hike , experience yoga in nature, meditate, expand your community, heal and soak up the present moment. If you’re looking for a walk in the woods, join this Level 1 hike (3-5 miles) through easy to moderate terrain/elevation gain. Radiance Yoga in collaboration with 2 experienced hiking guides has curated this conscious experience for your convenience. Includes: - Round Trip Transportation - Healthy vegetarian light meal and snacks…

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April 2020

Radiance Yoga – Shakti Dance Class with Olya Zimina

April 11 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$20

Shakti Dance™ is a discipline where yoga meets dance. Based on Kundalini Yoga Teachings, it combines fun, joyful, graceful dance movements with traditional yogic techniques to increase flexibility, release stress and create a sense of harmony and balance. Shakti dance is a practice of dance infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and fluent movements, Shakti dance induces a deep state of…

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May 2020

Radiance Yoga – Shakti Dance Class with Olya Zimina

May 9 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$20

Shakti Dance™ is a discipline where yoga meets dance. Based on Kundalini Yoga Teachings, it combines fun, joyful, graceful dance movements with traditional yogic techniques to increase flexibility, release stress and create a sense of harmony and balance. Shakti dance is a practice of dance-infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and fluent movements, Shakti dance induces a deep state of peace…

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June 2020

Radiance Yoga – Shakti Dance Class with Olya Zimina

June 13 @ 7:00 PM - 8:15 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
$20

Shakti Dance™ is a discipline where yoga meets dance. Based on Kundalini Yoga Teachings, it combines fun, joyful, graceful dance movements with traditional yogic techniques to increase flexibility, release stress and create a sense of harmony and balance. Shakti dance is a practice of dance infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and fluent movements, Shakti dance induces a deep state of…

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