New Year, Begninner’s Yoga in the DC Area

Have you been thinking about stepping onto the mat for the first time? Have you taken a break from yoga and need a little help getting back into your practice? The New Year is the perfect time for a fresh start! There are tons of beginner’s classes and series to suit your schedule. Here are some of our favorites…

Special Events:

There’s a FREE (yep!) BEGIN class at Honest Soul Yoga‘s new Tysons location on January 5 at 2:00 PM, and in West Springfield on January 12 at 2:00 PM.

Learn to Meditate with Meditation Museum. This free workshop is offered on January 5 at 9:30 AM and 2:00 PM.

If you are new to meditation or have considered starting to meditate but aren’t sure how to begin, this workshop is for you!. Join Radiance Yoga for Meditation 101 on January 5 at 3:00 PM.

Weekly Classes:

There are ample opportunities for newbies to get started at Beloved Yoga! Beginner’s Yoga takes place several times throughout the week – Mondays at 7:00 PM, Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 4:30 PM, Thursdays at 9:30 AM, Fridays at 10:00 AM, Sundays at 11:00 AM.

Join Bhakti Yoga for Beginners Level 1 on Mondays at 6:30 PM, Tuesdays at 6:00 PM, Wednesdays at 6:30 PM, and Saturdays at 12:00 PM.

Circle Yoga‘s Level 1 classes are ideal for beginners, and meet everyday!
Mondays at 9:00 AM, 12:00 PM, and 7:45 PM
Tuesdays at 8:30 AM
Wednesdays at 9:00 AM and 6:30 PM
Thursdays at 10:15 AM
Fridays at 10:30 AM
Saturdays at 9:15 AM
Sundays at 10:30 AM

Come on out for Embrace Yoga‘s Basics/Level 1 class on Tuesdays at 6:15 PM.

East Meets West Yoga Center has a few classes geared toward new yogis. Not sure which one is right for you? Give the studio a call to learn more!
Vinyasa Basics on Wednesdays at 6:45 PM and Saturdays at 8:00 AM
Beginner Hatha on Saturdays at 9:30 AM

Grace. offers Yoga Basics on Mondays at 7:30 PM and Saturdays at 11:00 AM.

MAY Blog

My Area Yoga is an online directory, calendar, blog, and information hub for the wellness and yoga community. Currently offering service in the northeast, as well as Chicago. Our mission is to be the most comprehensive online resource for the local communities.