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Calendar of Events
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28

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

Live Meditation – virtual

Prenatal Yoga (Zoom)

1

Prenatal Yoga (In studio or Zoom)

Align with the Stars: Sagittarius

Prenatal Yoga

Prenatal Yoga

IN STUDIO Flow & Rejoice: Yoga to Live Harp Music

Prenatal Yoga

Restorative Yoga – virtual

Prenatal Yoga

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

Prenatal Yoga (Zoom)

Prenatal Yoga

Prenatal Yoga – virtual

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga (In studio or Zoom)

Postnatal Yoga – virtual

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

IN STUDIO Intermediate Inversions and Arm Balances

Prenatal Yoga

Prenatal Yoga

Yoga Nidra Workshop with Karla Kettler (Hybrid)

Infant & Child CPR

IN STUDIO All About Mama: Movement After Baby (VACCINE REQUIRED)

Prenatal Yoga

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

FREE Online Yoga Philosophy Discussion Group

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

Yoga Nidra – virtual

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

[Zoom] Ask Your Angels: An Akashic Q&A with Nia Tracey Ostrand

22
23

IN STUDIO Holiday Hip Hop HAWT Mess (VACCINE REQUIRED)

IN STUDIO Christmas Eve Yuletide Flow & Yin

IN STUDIO Holiday Hot Power Hour

26

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

28
29
30
31

IN STUDIO New Year’s Day Sweat & Reset

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