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Ongoing

Prenatal Yoga

November 26 @ 4:30 PM - December 5 @ 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until December 12, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
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$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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Prenatal Yoga

December 3 @ 4:30 PM - December 12 @ 5:30 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until December 12, 2021

Breathing Space, 641 Pennsylvania Ave SE, Lower Level
Washington, DC 20003 United States
+ Google Map
$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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11:30 AM

YACEP: Teaching “Prop-less” Yin Yoga to Create Accessibility (Online/In-Person)!

December 4 @ 11:30 AM - 6:00 PM
Dragon Spirit Arts Studio, 201 W. Baltimore Pike
lansdowne, PA 19050 United States
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$150 – $180

The Art of Teaching Yin Yoga: Creating Accessibility without Props! This YACEP course will be offered both in Online via Zoom/In-person @/from Dragon Spirit Arts Studio! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT's & ERYT's or anyone looking to expand […]

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3:00 PM

IN STUDIO Flow & Rejoice: Yoga to Live Harp Music

December 4 @ 3:00 PM - 5:00 PM
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$50.00

Our birthright is joy, which flows from inner peace. Find your flow in this special seasonal slow flow yoga, breath work and relaxation workshop. The serene sounds of LIVE harp music in the background will lull you into a place of deep connection within yourself where you can access your innate calm and joyfulness. This […]

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