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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

fitDEGREE Holiday Special for Studio Owners

Reflections and Intentions

NEW YEAR’S EVE AWAKENING with Dehejia Maat

fitDEGREE Holiday Special for Studio Owners

Begin Again: Using Mindfulness to Move Boldly Into the New Year

Ayurveda Self-care Day Retreat – Apurva Ayurveda Healing

New Year’s Eve: Let Your Intentions Flow with Holly Meyers @ Grace

Own a Nourishing Storm Studio and/or Cafe

$49 New Student Special at Thrive Yoga

Radiance Yoga – Restore into Radiance: A Gentle Practice & Yoga Nidra for the New Year with Danica Binkley & Heather Hare

New Year’s Day Flow @ Grace with Suzanne Muro

New Year Concert, Kirtan and Chai with Tessa Elaina

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3

Reiki Restorative with Jessica Mahler

RAJ YOGA CENTER, Sterling – 40 DAYS SADHANA CHALLENGE.

Saturday Raja Yoga Foundation Course – 4 Saturdays in VA

Workshop: Creating More Resilience

Restorative Aerial Yoga w/ Hot Stones Workshop @ UP

Yoga for Osteoporosis

Workshop: How to Stop Putting Things Off

Seasonal Sound Bath: Winter Edition with Dante Baker

Self Defense for Teens and Their Parents

Radiance Yoga – Japji Sahib: The Song of the Soul with Naydja Bell

New Moon Circle and Intention Setting with Essential Oils

Ayurveda Self-care Day Retreat – Apurva Ayurveda Healing

Noon Raja Yoga Foundation Course (MD)

Evening Raja Yoga Foundation Course (MD)

Evening Raja Yoga Foundation Course (VA)

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10

Radiance Yoga – Friday Night Flight Club: Arm Balances with Angelina Fox

Cleanse, Clear & Calibrate: A Women’s Retreat to Create a Magical 2019

Workshop: Forgiveness as A Cure

Goal Setting & Vision Board Workshop @ Grace with Jennifer Brennan

Radiance Yoga – Posture Clinic: Chaturanga with Julie Wieland

Starting Strong

Respectfully Yours (Youth Program Ages 9 – 14)

Vision Boards: Manifest Your 2019

Flips and Tricks

Love your Food, Love Yourself

Ayurveda Self-care Day Retreat – Apurva Ayurveda Healing

Finding Ground: An Introduction to the Feldenkrais Method®

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17

Beloved Book Club – Soulcraft by Bill Plotkin

Lively Yourself Up with Jade Olubayo & DJ Tike @ Grace

Shaw Yoga 200-Hour Teacher Training

Trauma-Informed Resilient Yoga for All Addictions: Embracing the Path of Joyful Recovery!

Head and Heart with Sister Jenna

Introduction to the MELT Method

Supported Rest: A Restorative Yoga Workshop with Tara Lemerise Yoga

Workshop: Turn Failure into an Asset

Respectfully Yours (Youth Program Ages 9 – 14)

Radiance Yoga – Full Moon Yoga – Yin, Restorative & Nidra with Heather Hare

World Peace Meditation Hour (Virginia)

World Peace Meditation Hour (Maryland)

Ayurveda Self-care Day Retreat – Apurva Ayurveda Healing

Full Moon Goddess Circle

22
23

Gut Feelings Workshop

300-hour Advanced Yoga Teacher Training with Faith Hunter

Restorative Yoga for Stress Relief

Reiki Level I Training with Jessica Mahler

The Self-Care re-LOVE-ution Series: Module 1 – The Power of Your Habits

Yoga for Pelvic Floor Awareness with Lauren Starace

RAJ YOGA CENTER- REBIRTHING Workshop with GURUJIWAN SINGH.

Dare to Act, Live, and Be Happy!

Gratitude: Life Is A Gift

Mindfulness: An 8-Month Program to Reduce Stress, Increase Self-Awareness and Wake-Up to Life

Balance & Aging

Radiance Yoga – Sound Healing with Asana & Meditation with Dante Baker

Sacred Motherhood Circle with Francine Ronis

Ayurveda Self-care Day Retreat – Apurva Ayurveda Healing

29

Open Your Heart to a Nation of Peace

31

Own a Nourishing Storm Studio and/or Cafe

Peaceful Yin Yoga with Hands On Assists

Ayurveda Level I – Immersion

Raja Yoga Foundation Course – 4 Saturdays

Radiance Yoga – Yoga & Drawing: The Art of Awareness with Winnie Lee

Conscious Core

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