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Chair Yoga, Part 3: Back Bends, Inversions, and Restoratives

Osteoporosis Yoga with Megan Bowles

Restorative Yoga for Stress Relief at Home

29
30

Block Build Be

Hips and Hearts: A Workshop to Create Opening and Ease

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

OUTDOOR Slow Flow Yoga

Osteoporosis Yoga with Megan Bowles

Radiance Yoga LiveStream – Flow Yoga Teacher Training: Free Info Session with Yuki Riley

Livestreamed Meditation Immersion with Sue Elkind

7

Radiance Yoga LiveStream – Kirtan Kriya Medical Meditation for Better Health & Memory with Katrina Radam

9

OUTDOOR Mommy & Me Get Fit After Baby

Neck and Jaws: The Sequel

OUTDOOR Slow Flow Yoga

Zoom Pilates On the Ball Workshop

Live Stream Therapeutic Yoga for Anxiety: A Toolkit for Anxious Times

Zoom Divine Sleep Yoga Nidra Workshop

(Zoom) Teaching Yoga Online Workshop

Osteoporosis Yoga with Megan Bowles

13

Happily Ever Now

Happily Ever Now

Happily Ever Now

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

Ashtanga Workshop with David Williams at Samskara Yoga & Healing

OUTDOOR Slow Flow Yoga

Ashtanga Workshop with David Williams at Samskara Yoga & Healing

Osteoporosis Yoga with Megan Bowles

Finding Our Way: Using Zen Stories to Understand Ourselves and Our Worlds

Beat the Monday Blues 5pm Vintage Kundalini

Vintage Kundalini 10am

7PM VINTAGE KUNDALINI

22
23

OUTDOOR Mommy & Me Get Fit After Baby

OUTDOOR Slow Flow Yoga

VIRTUAL Hip & Shoulder Opening with Myofascial Release

The Ever Widening Heart: Exploring Grief

Osteoporosis Yoga with Megan Bowles

Radiance Yoga LiveStream – Flow Yoga Teacher Training: Free Info Session with Angelina Fox

Beat the Monday Blues 5pm Vintage Kundalini

Vintage Kundalini 10am

7PM VINTAGE KUNDALINI

29

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

OUTDOOR Slow Flow Yoga

(Zoom) Intro To Women’s Qigong Workshop

Radiance Yoga LiveStream – Nourish & Relax: Yin Yoga & Mindful Breath

Shake Your Soul

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