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7:45 PM

Radiance Yoga – 6 Week Beginner Flow Series – Mondays with Heather Hare

December 9, 2019 @ 7:45 PM - 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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This 6-week series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun and engaging learning environment. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility […]

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