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Events for September 29, 2019

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Mind the Mat 200 Hour Yoga Teacher Training Fall Intensive

September 13, 2019 - February 16, 2020
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$3250.00

Expert instructors integrate science & spirit! Sign up for an upcoming Q & A session under the 'Teacher Training' tab at www.mindthemat.com. Find out more about this program & ask expert instructors your questions! This program is the perfect fit for high school students, college students coming home for the summer, those between jobs, those […]

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Ongoing

Mind the Mat 85 Hour Prenatal Yoga Teacher Training

September 20 @ 6:00 PM - November 17 @ 6:00 PM
Mind the Mat (Alexandria) 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$1550.00

If you are a yoga instructor who is passionate about working in specialized ways with women during their childbearing years, you will fall in love with this 85 Hour Prenatal Yoga Teacher Training. This training is also open to aspiring yoga instructors, birth assistants, doulas, midwives, nurses, doctors, and mamas who are motivated to learn […]

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Exploring Total Health with Ayurveda, Part II

September 28 @ 9:00 AM - September 29 @ 5:00 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$375.00

A Journey of Mind, Body and Spirit To sign up for this you MUST have taken Ayurveda Part I Immersion. This course builds on the Part I Immersion course, leading the student through an understanding of classical Ayurveda and its applications for the promotion of health. The course provides simple but very effective health management […]

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11:30 AM

Kindness – A Lost Virtue

September 29 @ 11:30 AM - 1:00 PM
Meditation Museum II, 1984 Chain Bridge Road, Suite 201
McLean, VA 22102 United States
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Free

People nearly always want to be both appreciated and considered with kindness. A kind word, some manners and consideration will often open up a heart struggling with the burdens life can bring. If you want kindness, be kind; remind the world of how kindness is a powerful and magical experience. Kindness is its own reward. […]

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1:30 PM

Radiance Yoga – Family Yoga – Ages 5-9 Years with Brigitte O’Ryan Polio

September 29 @ 1:30 PM - 2:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25

Enjoy family time in a whole new way! This fun-filled and lighthearted yoga class gives families a chance to explore yoga together through poses, songs, games, partnering, and relaxation techniques. Laugh, play, and breathe together and let your whole family enjoy the many benefits of yoga! This class is designed for children ages 5 - […]

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3:00 PM

FOR THE LOVE OF MEDITATION: AN INTRODUCTION

September 29 @ 3:00 PM - 5:30 PM
Art of Balance Yoga, 4300 Plank Road #170
Fredericksburg, VA 22401 United States
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$35

Are you craving a stress-free, more joyous life? Would you like to begin a meditation practice to get you there but don’t know how or where to begin? Or, do you get discouraged because you’ve tried meditation in the past but failed to keep a consistent practice? Any and all beings who are curious about […]

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3:15 PM

Radiance Yoga – Family Yoga – Ages 10 Years & Up with Brigitte O’Ryan Polio

September 29 @ 3:15 PM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25

Family life can often be busy and hectic, leaving less and less time to simply be and connect with your child. Please join us for this fun workshop for tweens and parents. Together, we will explore yoga poses, games, partner yoga, meditation, and relaxation all designed to be kid-friendly and fun. The class will provide […]

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5:30 PM

Restorative Yoga Sundays at Willow Street Yoga with Tara Lemerise Yoga

September 29 @ 5:30 PM - 7:30 PM
Willow Street Yoga, 6930 Carroll Street NW #100
Takoma, MD 20912 United States
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Undo, unwind, let go, and experience true rest. Instead of asking your body and mind to do more, this practice soothes your nervous system, quiets your mind, and helps you release deeply held tension. For each monthly workshop you’ll find a unique circuit of restorative poses where all the necessary blankets, blocks, and bolsters are […]

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