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Events for September 26, 2019

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Mind the Mat 200 Hour Yoga Teacher Training Fall Intensive

September 13, 2019 - February 16, 2020
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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Expert instructors integrate science & spirit! Sign up for an upcoming Q & A session under the 'Teacher Training' tab at www.mindthemat.com. Find out more about this program & ask expert instructors your questions! This program is the perfect fit for high school students, college students coming home for the summer, those between jobs, those […]

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Mind the Mat 85 Hour Prenatal Yoga Teacher Training

September 20 @ 6:00 PM - November 17 @ 6:00 PM
Mind the Mat (Alexandria) 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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If you are a yoga instructor who is passionate about working in specialized ways with women during their childbearing years, you will fall in love with this 85 Hour Prenatal Yoga Teacher Training. This training is also open to aspiring yoga instructors, birth assistants, doulas, midwives, nurses, doctors, and mamas who are motivated to learn […]

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6:30 PM

How to Read the Constitution and Why w/ Special Guest Kim Wehle

September 26 @ 6:30 PM - 8:30 PM
Meditation Museum, 8236 Georgia Avenue
Silver Spring, MD 20910 United States
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The Constitution is the most significant document in America. But do you fully understand what this valuable document means to you? Join us as legal expert and educator Kimberly Wehle spells out in clear, simple, and commonsense terms what is in the Constitution, and most importantly, what it means. She will discuss how the Constitution’s […]

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7:30 PM

Radiance Yoga – 4 Week Beginner Kundalini Yoga Series with Naydja Bell

September 26 @ 7:30 PM - 9:00 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until October 3, 2019

Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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In this 4-week series, students learn the fundamentals of Kundalini yoga, known as the Yoga of Awareness. Kundalini Yoga, as taught by Yogi Bhajan, uses a series of kriyas (postures/sequences), breathing techniques, meditations and mantras (sound currents) to help students experience greater strength and flexibility, emotional balance and spiritual elevation. Week 1: Posture & Alignment […]

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