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Events for September 21, 2019

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Mind the Mat 200 Hour Yoga Teacher Training Fall Intensive

September 13, 2019 - February 16, 2020
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$3250.00

Expert instructors integrate science & spirit! Sign up for an upcoming Q & A session under the 'Teacher Training' tab at www.mindthemat.com. Find out more about this program & ask expert instructors your questions! This program is the perfect fit for high school students, college students coming home for the summer, those between jobs, those […]

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Yoga Healing Retreat

September 16 - September 25
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Advance your healing process dramatically in only 10 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions. These inner changes make you […]

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Grace 200 Hour Yoga Teacher Training

September 21
Grace, 8435 Georgia Ave.
Silver Spring, MD 20910 United States
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The 200 Hour Teacher Training Program at Grace is a comprehensive and experiential program that provides aspiring teachers and inquisitive students with a solid framework to grow as a yoga teacher or to deepen an existing practice. We build on the foundations of traditional yogic philosophy and then integrate this foundational knowledge with modern yoga […]

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Ongoing

Yoga & Paddleboard

July 20 @ 9:00 AM - September 21 @ 11:00 AM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$40.00

Saturdays 7/20-9/21 (10 classes) 9-11 AM : asana practice will last approximately 60 minutes the 2 hours include setup, paddling out and free space for your enjoyment Practitioners MUST register for each individual class by the day prior - YOU CANNOT DROP-IN All levels welcome – discover a new perspective on balance and fitness while […]

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Radiance Yoga – Transition to Intermediate Series with Julie Wieland

September 3 @ 7:45 PM - September 24 @ 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$109 – $119

When it comes to yoga, making the leap to an intermediate class can be especially nerve-racking. With Transition into Intermediate, You're stronger and smarter on the mat. The word alignment doesn’t sound like jargon anymore and Sanskrit doesn’t scare you. Your curiosity moves beyond the class. You’re a master at slow flow, and while any […]

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Mind the Mat 85 Hour Prenatal Yoga Teacher Training

September 20 @ 6:00 PM - November 17 @ 6:00 PM
Mind the Mat (Alexandria) 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$1550.00

If you are a yoga instructor who is passionate about working in specialized ways with women during their childbearing years, you will fall in love with this 85 Hour Prenatal Yoga Teacher Training. This training is also open to aspiring yoga instructors, birth assistants, doulas, midwives, nurses, doctors, and mamas who are motivated to learn […]

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9:00 AM

Advanced Vinyasa Teacher Mentorship (75Hour)

September 21 @ 9:00 AM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until October 26, 2019

honest soul yoga west springfield, 8404 Old Keene Mill Road
West Springfield, VA United States
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$1295

Get the Coaching You Need To Take Your Classes to the Next Level! One of the most common things we hear from new yoga teachers is that while they loved their training, they wish they would have had more time getting real-deal feedback and experience teaching real live classes. This program is the solution to […]

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Radiance Yoga – Kundalini Climbing – A Yogic Hike Excursion Level 1 with Genevieve Jin

September 21 @ 9:00 AM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$120 – $150

Enrich your Saturday with a day trip to the Appalachian Mountain Range to hike, experience yoga in nature, meditate, expand your community, heal and soak up the present moment. If you’re looking for a walk in the woods, join this Level 1 hike (3-5 miles) through easy to moderate terrain/elevation gain. Radiance Yoga and 2 […]

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9:30 AM

Free Learn to Meditate Workshop (VA – Every Saturday)

September 21 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until December 28, 2019

Meditation Museum II, 1984 Chain Bridge Road, Suite 201
McLean, VA 22102 United States
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Free

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory […]

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Autumn Equinox Class

September 21 @ 9:30 AM - 11:00 AM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$25.00

Autumn Equinox Class with Marni and Aly September 21, 9:30-11 AM Preparing for Rhythm, Root & Ritual! Join Marni and Aly for this special practice to celebrate and ritualize day and night being equal length. This class will support our alignment with the earth’s natural rhythms and we will begin the process of repurposing the […]

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11:00 AM

Free Learn to Meditate Workshop (MD – Every Saturday)

September 21 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until December 28, 2019

Meditation Museum, 8236 Georgia Avenue
Silver Spring, MD 20910 United States
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Free

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory […]

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11:45 AM

Progressive Gentle: Transition into Fall with Steve Mitchell at Unity Woods Yoga Center

September 21 @ 11:45 AM - 1:00 PM
|Recurring Event (See all)

An event every week that begins at 11:45am on Saturday, repeating until October 12, 2019

Unity Woods Yoga Center Bethesda, 4853 Cordell Ave. 16th Floor
Bethesda, MD 20814 United States
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$100

Join us for a slower, prop-supported class that is progressive and gentle. Learn how to practice safely and effectively in order to improve your posture, increase your strength and balance, and experience a greater sense of wellbeing. Note: Class size is limited in order to provide ample wall space for each student. Prerequisites: one year […]

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1:00 PM

Info Session for the 200HR Circle Yoga Teacher Training

September 21 @ 1:00 PM - 2:00 PM
Circle Yoga, 3838 Northampton St., NW
Washington, DC 20015 United States
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Free

Thinking about becoming a yoga teacher, or curious about how a teacher training could help deepen your own practice? Join us for this free informational session about the 200HR Circle Yoga Teacher Training. The lead trainers, will explain what’s special about the Circle Yoga Teacher Training, what the experience will be like, and what you […]

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1:30 PM

Staying Healthy in the Transition to Fall

September 21 @ 1:30 PM - 3:30 PM
Circle Yoga, 3838 Northampton St., NW
Washington, DC 20015 United States
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As we move into fall, and the heat of summer gives way to cooler and drier air, we need to nourish and prepare our bodies for the transition. Come and learn some strategies for maintaining good health and stability, and nourishing your body so as not to get depleted. Using principles from both yoga and […]

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Cooking for Peace – A Special International Day for Peace

September 21 @ 1:30 PM - 3:00 PM
Meditation Museum, 8236 Georgia Avenue
Silver Spring, MD 20910 United States
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Free

We all know the phrase you are what you eat but we usually just think of the physical effects of food on our health. Food influences our mental, spiritual and physical well-being, and the societies in which we live. Join us and learn how food choices and food preparation affect our emotions, integrity and health […]

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Staying Healthy in the Transition to Fall

September 21 @ 1:30 PM - 3:30 PM
Circle Yoga, 3838 Northampton St., NW
Washington, DC 20015 United States
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$50

Staying Healthy in the Transition to Fall with Debbie Helfeld As we move into fall, and the heat of summer gives way to cooler and drier air, we need to nourish and prepare our bodies for the transition. Come and learn some strategies for maintaining good health and stability, and nourishing your body so as […]

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2:00 PM

Word Embodied: An Uplifting Yoga and Writing Workshop for Renewing Appreciation for Your Body

September 21 @ 2:00 PM - 5:00 PM
Yoga NW, 1901 NW 26th Avenue
Portland, OR 97210 United States
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$21 – $2019

What would happen if we practiced yoga and writing together and flowed between the mat and the page? What disempowering self-talk would we release and replace with new, affirming words? What nagging worries might dissolve as we move, breathe, and listen to the voice of intention rather than the inner critic? What brilliant ideas or […]

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Info Session for the 300HR Circle Yoga Teacher Training

September 21 @ 2:00 PM - 3:00 PM
Circle Yoga, 3838 Northampton St., NW
Washington, DC 20015 United States
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Free

Whether you’re a newly minted 200-hour grad or a long-time teacher looking to hone specific skills, this advanced 300-hour training will bring new depth, nuance, and confidence to your teaching. Join us for this free informational session about the 300HR Circle Yoga Teacher Training. The lead trainers will explain what’s special about the 300HR Circle […]

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Re-ABilitate after Pregnancy – Physical Therapy for the Core

September 21 @ 2:00 PM - 4:00 PM
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$40

Wonder where your abs went after baby? Been googling diastasis recti a little too much? Come learn what those abs have been up to, where they've been and how to get them working for your again. Join Physical Therapist Dr. Carrie Paglino for this 2 hour workshop to find your demo abdominals. During pregnancy, it […]

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3:00 PM

Dolly Parton, You, and the Bhagavad Gita with Laurel Goeke at Unity Woods Yoga Center

September 21 @ 3:00 PM - 5:00 PM
Unity Woods Yoga Center Bethesda, 4853 Cordell Ave. 16th Floor
Bethesda, MD 20814 United States
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$35

What do Dolly Parton, You, and the Bhagavad Gita have in common? And what does it mean for your practice? Learn about and explore the yoga concepts of Svadhyaya (self knowledge or self study) and the 5th and 6th limbs of the eight-fold path, Pratyahara, and Dharana. All levels are welcome to attend this workshop […]

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Supported Rest: Restorative Yoga Workshop at Realignment Studio with Tara Lemerise Yoga

September 21 @ 3:00 PM - 5:00 PM
Realignment Studio, 641 Pennsylvania Ave. SE
Washington, DC 20003 United States
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$40 – $108

Your deepest experience of yoga could happen when you stop working to control your body and mind and instead rest with support, awareness, and intention. In this two hour practice, you will be fully supported by blankets, blocks, bolsters, and other props in a soothing and deeply relaxing circuit of restorative postures. This profound, purposeful […]

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