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Events for September 15, 2019

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Retreat in the German & Austrian Alps: Yoga, Healing with Salt & Mozart’s Salzburg

September 13 - September 17
Katrin Elia Yoga, 158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
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Enjoy four luxurious overnights – five days in the beautiful German/Austrian Alps… in a luxury mountain hotel with gourmet breakfasts & dinners, yoga & meditation sessions, Saline Floating Pool, outside swimming with mountain panorama, Sauna experience with salt treatment, visit to the famous lake Koenigsee, explore Mozart’s Salzburg with a private guide (20 minutes from […]

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Mind the Mat 200 Hour Yoga Teacher Training Fall Intensive

September 13, 2019 - February 16, 2020
Mind the Mat (Alexandria), 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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$3250.00

Expert instructors integrate science & spirit! Sign up for an upcoming Q & A session under the 'Teacher Training' tab at www.mindthemat.com. Find out more about this program & ask expert instructors your questions! This program is the perfect fit for high school students, college students coming home for the summer, those between jobs, those […]

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Ongoing

Yoga & Paddleboard

July 20 @ 9:00 AM - September 21 @ 11:00 AM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$40.00

Saturdays 7/20-9/21 (10 classes) 9-11 AM : asana practice will last approximately 60 minutes the 2 hours include setup, paddling out and free space for your enjoyment Practitioners MUST register for each individual class by the day prior - YOU CANNOT DROP-IN All levels welcome – discover a new perspective on balance and fitness while […]

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Radiance Yoga – Transition to Intermediate Series with Julie Wieland

September 3 @ 7:45 PM - September 24 @ 9:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$109 – $119

When it comes to yoga, making the leap to an intermediate class can be especially nerve-racking. With Transition into Intermediate, You're stronger and smarter on the mat. The word alignment doesn’t sound like jargon anymore and Sanskrit doesn’t scare you. Your curiosity moves beyond the class. You’re a master at slow flow, and while any […]

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Wellness Retreat Montana

September 11 @ 2:00 PM - September 16 @ 2:00 PM
dancing spirit ranch, 1600 Conn Road
Columbia Falls, MT 59912 United States
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Immerse yourself in the solitude of nature as you unplug from the monotony of daily life and plug back into the senses. Set in the beautiful backdrop of the Rocky Mountains at Dancing Spirit Ranch. This retreat offers daily yoga classes, guided meditations amongst the trees, sacred ceremonies under the big sky, and much much […]

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Raj Yoga Center- KRI Kundalini Yoga Teacher Training Level 2, with Gurutej Kaur.

September 13 @ 8:00 AM - September 15 @ 6:00 PM
Raj Yoga Center, 22821 Silverbrook Center Drive
Sterling, VA 20166 United States
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ART I - Lifestyles and Lifecycles - As Taught by Yogi Bhajan® This is a comprehensive 50-hour course, divided into two 3-day weekends, 25-hours each, one in September and one in October. In Part I of this course with Gurutej, you will cultivate core skills to help you thrive in the coming Age of Aquarius. […]

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Exploring Total Health with Ayurveda, Part I

September 14 @ 9:00 AM - September 15 @ 5:00 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$375.00

A Journey of Mind, Body and Spirit A revolution is shaking up the healthcare industry. You care about your health, and that of your loved ones, so it’s time to wake up and joined the revolution! Why should you learn more about the ancient Indian science of Ayurveda? Ayurveda means the 'knowledge of life', and […]

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11:30 AM

Yoga 101: Where do I begin?

September 15 @ 11:30 AM - 1:00 PM
Mind the Mat Clarendon, 3300 Fairfax Drive
Arlington, VA 22201 United States
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$25

So you've heard all about the OM-azing things yoga can do, and even thought of trying it out, but are maybe just unsure where to begin. Maybe you suffer from a case of the “nots and don’ts”??? I am not flexible enough, I don't have time, I am too old, injured, pregnant, or not fit […]

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The Magic of Kindness

September 15 @ 11:30 AM - 1:00 PM
Meditation Museum II, 1984 Chain Bridge Road, Suite 201
McLean, VA 22102 United States
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Free

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.' Lao Tzu Kindness doesn't just make other people feel better. Acts of kindness also have a positive impact on our own health and wellbeing. When we respond to difficult situations with a focus on kindness every moment of our lives […]

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12:30 PM

Radiance Yoga – Free Class & Teacher Training Info Session

September 15 @ 12:30 PM - 1:45 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Free

Join Angelina for a free flow yoga class and information session about our upcoming 200-hour teacher training program starting this fall. This will be a great opportunity to ask questions and get as many details as you can about the program. In this 200 Hour Yoga Alliance teacher training you will gain a strong foundation […]

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2:00 PM

Restorative Yoga Circuit “Work-In” at Blue Heron Wellness with Tara Lemerise Yoga

September 15 @ 2:00 PM - 3:30 PM
Blue Heron Wellness, 10723 Columbia Pike Ste B
Silver Spring, MD 20901 United States
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$25

What if we trained out bodies to rest in the same way we train our bodies to be stronger in fitness classes? This speciality class takes the concept of a circuit-style work-out and turns it into a Restorative Yoga circuit-style “work-in”. All of the bolsters, blankets and blocks required for Restorative Yoga postures are skillfully […]

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Radiance Yoga – R&R with Yoga & Reiki with Francisca Saavedra

September 15 @ 2:00 PM - 4:00 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$30 – $40

Join Francisca in this workshop to harvest the blessings and gratitude of the full moon. You will experience a blissful combination of joint mobility, group reiki session, and restorative poses. No experience is required and it is for all who are searching for well-being. In this workshop you will: -Release your body from tension through […]

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Osteoporosis Yoga with Megan Bowles at Unity Woods Yoga Center, Arlington

September 15 @ 2:00 PM - 5:00 PM
Unity Woods Yoga Center Arlington, 4001 North 9th Street, Suite 105
Arlington, VA 22203 United States
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$55

Come to a fun and informative workshop about yoga with osteoporosis. Learn essential poses, modifications, and what to avoid. The workshop will include asanas (postures) and discussion.

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6:30 PM

Candlelit Yin Yoga @ Grace

September 15 @ 6:30 PM - 8:00 PM
Grace, 8435 Georgia Ave.
Silver Spring, MD 20910 United States
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$20

Nourish your body and mind in this quiet, relaxing practice. You will leave relaxed and rejuvenated with a deeper feeling of balance and a deeper sense of calm. Yin Yoga helps bring balance to our overly busy lifestyles. It is a contemplative practice of long, passive holds (generally 3-5 minutes) in specific floor postures to […]

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