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Events for November 23, 2018

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6:15 PM

Friday Night Yin Yoga @ UP

November 23, 2018 @ 6:15 PM - 7:45 PM
UP, 8083 Georgia Avenue
Silver Spring, MD 20910
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UP yoga invites you to a Friday Night Yin Experience-just the thing to wipe the slate clean for the weekend! Come focus on Yin energies to balance out from the swirling demands of the work week and whatever else the universe is burdening you with. Yin is a practice of inward focus, surrender, and acceptance. […]

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7:30 PM

Full Moon Release + Recharge

November 23, 2018 @ 7:30 PM - 8:45 PM
Honest Soul Yoga Alexandria, 6470 Landsdowne Centre
Alexandria, VA 22315 United States
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Celebrate the Full Moon with a special ceremony + practice combination! Our class tonight will weave together gentle movement, an intention setting ceremony, and healing sound. Meditation can remove stress, improve concentration and lead to a healthier lifestyle. In this Movement + Meditation class, we will lead you through a slow flow, breathing exercises and […]

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