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Events for November 18, 2018

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Yoga Nidra

October 28, 2018 @ 3:00 PM - November 18, 2018 @ 4:30 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$30.00

4-week series - Sundays, 3-4:30PM October 28, November 4, 11, 18 Investment: $120 for series Drop in $30 Join us for four weeks to dive in and learn about the practice and benefits of Yoga Nidra. Learn about the states of rest in Yoga Nidra (down to the brain waves!). We will also engage in […]

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Pop Up! 1Tree Yoga

November 17, 2018 @ 9:00 AM - November 18, 2018 @ 1:00 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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Free

Come to Beloved Yoga Sanctuary Lounge for a 1Tree Yoga Pop-Up Shopping experience and purchase handcrafted eye pillows, mat bags and cushions made in Rockville Md. Saturday Nov 17th 9:00am-1:00pm Sunday Nov 18th 9:00am-1:00pm I loved to make crafts as a young child. I would give handmade gifts for birthday and Christmas gifts. When I […]

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2:00 PM

Partner Yoga at Blue Heron Wellness

November 18, 2018 @ 2:00 PM - 3:30 PM
Blue Heron Wellness, 10723 Columbia Pike Ste B
Silver Spring, MD 20901 United States
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Yoga teacher Tara Lemerise and her beginning yogi husband Drew will be your guides in a fun, light-hearted afternoon of partner yoga. You and your partner will help each other build strength, flexibility and balance in partnered versions of familiar standing, back bending, and seated postures. Working together in the poses, you will cultivate camaraderie, […]

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Yoga Makes Change 2018

November 18, 2018 @ 2:00 PM - 3:30 PM
Circle Yoga, 3838 Northampton St., NW
Washington, DC 20015 United States
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Yoga Makes Change is a month-long service challenge that invites yogis worldwide to join a global movement of hope and healing. Join Eduardo Guedez for this special Yoga Makes Change class to support the work of the Give Back Yoga Foundation and share the gift of yoga with those who need it most. All tax-deductible […]

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Myofascial Self-Treatment Workshop @ UP

November 18, 2018 @ 2:00 PM - 3:30 PM
UP, 8083 Georgia Avenue
Silver Spring, MD 20910
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$45

These classes are designed to make the principles of John F. Barnes Myofascial Release accessible and affordable to the public. Your body stores stress in your fascial system and that stress leads to chronic pain and holding patterns that change your posture over time. These classes will help to bring awareness to your unique fascial […]

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5:30 PM

Restorative Yoga Sundays at Willow Street Yoga with Tara Lemerise Yoga

November 18, 2018 @ 5:30 PM - 7:30 PM
Willow Street Yoga, 6930 Carroll Street NW #100
Takoma, MD 20912 United States
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Undo, unwind, let go, and experience true rest. Instead of asking your body and mind to do more, this practice soothes your nervous system, quiets your mind, and helps you release deeply held tension. For each monthly workshop you’ll find a unique circuit of restorative poses where all the necessary blankets, blocks, and bolsters are […]

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