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What’s My Dosha? with Colleen Avis

April 4 @ 1:30 PM - 4:30 PM

$50.00 – $60.00

Ever wonder why people respond differently to weight loss programs, weather conditions, spicy food, bright lights, emotional stressors, crisis, etc? When you know and understand your Dosha, or unique mindbody constitution according to the science of Ayurveda, it all begins to make sense. Knowing your Dosha is a powerful tool for beginning to explore and find balance in your life!

Let’s back up a step. Ayurveda is a life style approach that taps into your already existing perfect inner core of creativity, organizing power and natural flow – so we can lead your life with ease, health, balance and well being. Understanding your Doshas allows you to begin accessing the roadmap of Ayurveda. The three Doshas: Vata, Pitta and Kapha are energies defining who we each are, through our unique combination of all the Doshas.

During this workshop each attendee will learn and explore their unique Dosha, the key qualities, characteristics, balances and imbalances fo each Dosha, and tools for nourishing the Doshas.

Colleen Avis will lead this workshop and loves sharing experiences, answering questions, engaging with attendees, and aims to have everyone attending walk away with practical tools and subtle shifts that make great impacts in their lives. She is a Chopra Certified Ayurveda and Meditation wellness coach, Earthing Certified coach, and Yoga Medicine 200 hour registered yoga teacher.

Saturday, April 4
Time: 1:30 – 4:30 pm
Fee: $50.00 preregistered; $60.00 at the door


April 4
1:30 PM - 4:30 PM
$50.00 – $60.00
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East Meets West Yoga Center
8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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