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Toddler Storytime Yoga Mini Series with Diana Williams

March 28 @ 10:30 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:30am on Saturday, repeating until March 28, 2020

$14 – $50

Using stories, rhymes, and music, toddlers and caregivers will explore yoga poses, breathing techniques, and relaxation. Each class is thematic and will comprise of a breath warm up, sun salutations, active yoga poses, and a movement based story. The goal is to increase self-awareness, support cognitive and physical development, and introduce self-soothing techniques. At the end of each class, parents and caregivers will be provided with supportive material to help review/reinforce yoga learned with their child(ren).

A parent or caregiver must participate with the child. Using stories, rhymes, and music, toddlers and caregivers will explore yoga poses, breathing techniques, and relaxation. Each class is thematic and will comprise of a breath warm up, sun salutations, active yoga poses, and a movement based story. The goal is to increase self-awareness, support cognitive and physical development, and introduce self-soothing techniques. At the end of each class, parents and caregivers will be provided with supportive material to help review/reinforce yoga learned with their child(ren).

A parent or caregiver must participate with the child. While this yoga class is focused for children 2 years to 4 years old, younger siblings are welcome. Each child is $14. Children 12 months and younger are free to attend with a registered older sibling. Space is limited, so preregistration is recommended. For safety reasons, walk-ins may be turned away if capacity is reached.

Five weeks series of classes from February 29 – March 28.
Price for full 5 week session is $50.00 (no make-up classes)
Time: 10:30 – 11:00 am

Single session $14.00 per child; each child must be registered separately

Preregistration is required! This event will sell out, so register early!

Details

Date:
March 28
Time:
10:30 AM - 11:00 AM
Cost:
$14 – $50
Event Category:
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Venue

East Meets West Yoga Center
8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
+ Google Map
Phone:
703-356-9642