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Storytime Yoga for Toddlers

October 12, 2019 @ 10:30 AM - 11:00 AM


Using stories, rhymes, and music, toddlers and caregivers will explore yoga poses, breathing techniques, and relaxation. Each class is thematic and will comprise of a breath warm up, sun salutations, active yoga poses, and a movement based story. The goal is to increase self-awareness, support cognitive and physical development, and introduce self-soothing techniques. At the end of each class, parents and caregivers will be provided with supportive material to help review/reinforce yoga learned with their child(ren).

A parent or caregiver must participate with the child. While this yoga class is focused for children 18 months to 36 months old, younger siblings are welcome. Each child is $10. Children 12 months and younger are free to attend with a registered older sibling. Space is limited, so pre-registration is recommended. For safety reasons, walkins may be turned away if capacity is reached.

Preregistration is required! This event will sell out, so register early!


October 12, 2019
10:30 AM - 11:00 AM
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East Meets West Yoga Center
8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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