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Radiance Yoga – Practice Awareness with Yoga & Art with Winnie Lee

April 5 @ 2:00 PM - 4:00 PM

$50

Using the tools of yoga and observational drawing, investigate how you see the world around you and how you see yourself. Through playful drawing exercises and thoughtful yoga sequences, this workshop encourages mindfulness, self-study, compassion, and the art of releasing expectations. Discover how perspective shapes your reality and see how all things are connected. Suitable for all levels; no drawing, art, or yoga experience necessary. All art materials will be provided.

THEMES:
• Presence and mindfulness
• Awareness, observation, and the buddhi/witness
• Trust in yourself and the truth of the moment
• Patience, forgiveness, and compassion for the self
• Letting go of expectations • Accessing “the flow” in yoga and in drawing
• The connectedness of all things

This workshop is offered by Winnie Lee (RYT-200, MFA: Painting) and draws from her experiences as a yoga teacher and Fine Arts faculty member at various colleges.

$50 Registration for non-members
* Basic Membership Price – $45
* Premium & Yearly Membership Price – $42.50

Details

Date:
April 5
Time:
2:00 PM - 4:00 PM
Cost:
$50
Event Category:
Event Tags:
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Organizer

Radiance Yoga
Phone:
703-535-8282
Email:
info@radiance-yoga.net
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Venue

Radiance Yoga
701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Phone:
703-535-8282