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Radiance Yoga – Beginner Flow Series on Saturdays with Emily Straight

November 24, 2018 @ 10:00 AM - 11:15 AM

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until November 24, 2018


This 6-week series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun and engaging learning environment. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for our regular flow classes.

You don’t need to have a flexible body or a quiet mind to begin– you just need to show up!

• Learn in a safe and friendly atmosphere
• Build a strong knowledge base to prepare you for our regular flow classes
• Move at your own pace
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind

PLUS you may attend unlimited classes beginning the first date of your series through the final class. This offers a wonderful opportunity to apply what you are learning in the series to other classes – while you explore different styles of classes and different teachers.


November 24, 2018
10:00 AM - 11:15 AM
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Radiance Yoga
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Radiance Yoga
701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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