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Radiance Yoga – 4 Week Beginner Kundalini Yoga Series with Naydja Bell

September 26 @ 7:30 PM - 9:00 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until October 3, 2019

$109

In this 4-week series, students learn the fundamentals of Kundalini yoga, known as the Yoga of Awareness. Kundalini Yoga, as taught by Yogi Bhajan, uses a series of kriyas (postures/sequences), breathing techniques, meditations and mantras (sound currents) to help students experience greater strength and flexibility, emotional balance and spiritual elevation.

Week 1: Posture & Alignment
Week 2: Breathing Techniques
Week 3: The Chakras & Meditation
Week 4: The Ten Bodies & Meditation
All levels welcome.

PLUS you may attend unlimited classes beginning the first date of your series through the final class. This offers a wonderful opportunity to apply what you are learning in the series to other classes – while you explore different styles of classes and different teachers.

Details

Date:
September 26
Time:
7:30 PM - 9:00 PM
Cost:
$109
Event Category:
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Organizer

Radiance Yoga
Phone:
703-535-8282
Email:
info@radiance-yoga.net
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Venue

Radiance Yoga
701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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Phone:
703-535-8282
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