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Quiet Practice: Yin & Restorative Yoga Teacher Training

October 3, 2019 - October 6, 2019


Deeper. Not separate. The lenses of Yin and Restorative yoga offer a new perspective for energy regulation and they have a symbiotic relationship with Yang practices. And deeper knowledge of both sides of energetic expression only serves to offer better, richer, more profound yoga experiences.

Dive into bone, muscle, fascia, meridians, and mental and emotional well-being in this training that helps you hone your skills as a confident and compassionate teacher of quiet practices. Yin and restorative yoga does not need to be an ‘other’ thing. You don’t have to choose if you like flow or restore better, or sit in a camp as a teacher. Expanding your understanding of Yin and Restorative practices will enrich the way you teach flow-based practices too!

If you are a teacher looking for a practical approach to lead group Yin and Restorative yoga classes, if your want more confidence to guide class with compassion, clarity, and if you wish to create sequences that weave a theme, create physical release, and offer emotion resilience, then this is a training for you.

USE CODE: MYAREAYOGA to save $100 on enrollment.

Learn with Julia Lopez (ERYT500, YACEP, NCSF-CPT, Yoga Life Coach).
Julia is the co-owner of Honest Soul Yoga and has been leading trainings across the US. She merges her 17 years on the path of yoga with over 4,000 teaching hours, her time spent as the teacher development manager for a team of over 300 teachers at 12 studios, and several years leading group classes as a personal trainer and fitness instructor. Her approach to Yin is influenced heavily by the work of Paul Grilley, Sarah Powers, and the work of Tom Myers. In her own practice and teaching she blends training in myofasical release as well as study of the TCM meridians in her own Yin & Restorative hybrid classes for a fresh, functional, and fully blissful approach.


October 3, 2019
October 6, 2019
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Honest Soul Yoga Tysons/Falls Church
7505P Leesburg Pike
Falls Church, VA 22043 United States
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