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Prenatal Yoga

September 28 @ 7:30 PM - 8:30 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until September 28, 2021

$15 – $59

This class helps prepare the body and mind for pregnancy, labor and delivery. It is class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students by incorporating a check-in and group conversation.

All trimesters welcome.

Recommended props to have for practice: blocks, blankets, bolster. Items you have at home that work as well are pillows, scarf/belt, stack of books.

Breath work and asana will be recorded and available for future viewing. Students and community discussion will NOT be recorded.

Details

Date:
September 28
Time:
7:30 PM - 8:30 PM
Cost:
$15 – $59
Event Category:
Event Tags:
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Organizer

Yoga Home
Email:
info@ouryogahome.com
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Venue

Yoga Home Online
Conshohocken, PA United States + Google Map
Phone:
484-344-5040
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