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Pose Lab: Hip Mobility, Strengthening & Lengthening with Naime Jezzeny

May 19 @ 10:45 AM - 11:45 AM

$15

This workshop will be livestreamed and recorded (recording available for 7 days). 10:45-11:45am ET

Strategies to increase strength, extensibility and mobility of the hips.

We will do release techniques, lengthening (both static and dynamic) and activation techniques to increase the strength and mobility of the hip joint.

Cost: $15

Details

Date:
May 19
Time:
10:45 AM - 11:45 AM
Cost:
$15
Event Category:
Event Tags:
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Organizer

DIG YOGA
Phone:
609-460-4222
Email:
info@digyoga.com
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