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Partner Yoga Workshop at Blue Heron Wellness with Tara Lemerise Yoga

February 15 @ 6:30 PM - 8:00 PM

Yoga teacher Tara Lemerise and her beginning yogi husband Drew will be your guides in a fun, light-hearted afternoon of partner yoga. You and your partner will help each other build strength, flexibility and balance in partnered versions of familiar standing, back bending, and seated postures. Working together in the poses, you will cultivate camaraderie, connection, compassion, trust, and awareness. We’ll finish with some deeply relaxing partner breathing and a sweet restorative pose. Perfect for couples, friends, and family; newbies and practiced yogis welcome.

Cost: $45 per twosome

Details

Date:
February 15
Time:
6:30 PM - 8:00 PM
Event Category:
Event Tags:
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Organizer

Tara Lemerise Yoga
Email:
info@taralemeriseyoga.com
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Venue

Blue Heron Wellness
10723 Columbia Pike Ste B
Silver Spring, MD 20901 United States
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Phone:
(301)754-3730
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