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December 2020

Outdoor Weekly Power Flow Yoga

December 10 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until December 31, 2020

Mind the Mat Clarendon, 3300 Fairfax Drive
Arlington, VA 22201 United States
+ Google Map
$20

Join David for this great new outdoor class! This is a Vinyasa/flow style class, where one yoga pose leads into the next, through strength-building transitions, and movement is synchronized with breath. Power Flow Yoga classes offer an opportunity to challenge yourself physically and mentally. The instructor will encourage and challenge you to move beyond your current practice. Some teachers move quickly through poses, adding in arm balances and inversions for a playful cardio workout. Others hold poses longer, building deep…

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Outdoor Weekly Power Flow Yoga

December 17 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until December 31, 2020

Mind the Mat Clarendon, 3300 Fairfax Drive
Arlington, VA 22201 United States
+ Google Map
$20

Join David for this great new outdoor class! This is a Vinyasa/flow style class, where one yoga pose leads into the next, through strength-building transitions, and movement is synchronized with breath. Power Flow Yoga classes offer an opportunity to challenge yourself physically and mentally. The instructor will encourage and challenge you to move beyond your current practice. Some teachers move quickly through poses, adding in arm balances and inversions for a playful cardio workout. Others hold poses longer, building deep…

Find out more »

Outdoor Weekly Power Flow Yoga

December 24 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until December 31, 2020

Mind the Mat Clarendon, 3300 Fairfax Drive
Arlington, VA 22201 United States
+ Google Map
$20

Join David for this great new outdoor class! This is a Vinyasa/flow style class, where one yoga pose leads into the next, through strength-building transitions, and movement is synchronized with breath. Power Flow Yoga classes offer an opportunity to challenge yourself physically and mentally. The instructor will encourage and challenge you to move beyond your current practice. Some teachers move quickly through poses, adding in arm balances and inversions for a playful cardio workout. Others hold poses longer, building deep…

Find out more »