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June 2020

Outdoor Weekly Power Flow Yoga

June 11, 2020 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until September 4, 2020

Mind the Mat Clarendon, 3300 Fairfax Drive
Arlington, VA 22201 United States
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$22

Join David for this great outdoor class! Power Flow Yoga classes offer an opportunity to challenge yourself physically and mentally. The instructor will encourage and challenge you to move beyond your current practice. This is a Vinyasa/flow style class, where one yoga pose leads into the next, through strength-building transitions, and movement is synchronized with breath. Some teachers move quickly through poses, adding in arm balances and inversions for a playful cardio workout. Others hold poses longer, building deep strength…

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