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New Year’s Eve: Let Your Intentions Flow with Holly Meyers @ Grace

December 31, 2018 @ 9:30 PM - 11:30 PM

$25

Tap into your deepest intentions for the New Year in this Sankalpa Vinyasa practice. Beyond a typical “resolution,” Sankalpa means “deeply resolved purpose.” Born from clarity and vision, these intentions propel our lives toward full potential. Join Holly for her 10th year of guiding students through a physical, emotional and spiritual flow that yields a clear mind, empowered resolutions and renewed sense of purpose. This yoga celebration includes: Intention setting and journaling; Chakra-flow yoga for all levels; Yoga Nidra, guided journeying and meditation; and, ’round midnight, joyous chanting and a potluck to bring in 2019. Please bring a snack to share and a journal, if you wish. Writing paper/utensils, tea and water provided. In the spirit of enjoying a mindful NYE, this is an alcohol-free event. Namaste. Since 2009, Holly Meyers has been guiding Sankalpa Vinyasa classes and workshops in the DC area, facilitating students’ personalized discoveries, mining for true purpose and mentoring beyond the studio. Specializing in strengthening both body and mind, Holly teaches studio yogis, at-risk communities and pro athletes. She is excited to bring her annual NYE offering to Grace!

Details

Date:
December 31, 2018
Time:
9:30 PM - 11:30 PM
Cost:
$25
Event Category:
Event Tags:
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Organizer

Grace Studios
Phone:
2024000477
Email:
mmradecki@gmail.com
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Venue

Grace Studios
8455 Colesville Road, #201
Silver Spring, MD 20910 United States
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Phone:
301-588-9642